Tea, Fruit, and Vegetables Can Keep Your Brain Sharp, Study Says

A simple snack might be the key to fortifying and supporting your cognitive function.

Surprising Side Effects of Eating Grapes, Say Dietitians

This small fruit can do wonders for your health.

What Happens to Your Body When You Eat Cranberries, According to a Dietitian

These tart berries are delicious and full of powerful antioxidants.

Eat These Fruits To Lose 5 Inches of Belly Fat, Dietitian Says

These fruits are stellar choices if you want to blast belly fat.

9 Discontinued Fruit Drinks That Everyone Used to Love

Many of these drinks actually had very little fruit, but that doesn't mean they didn't taste great! 

Eat These Fruits To Get Rid of Abdominal Fat, Expert Says

Learn some of the best fruits to burn belly fat, along with ones to avoid.

Surprising Side Effects Apples Have On Your Immune System, Says Science

It's shocking how one small apple can affect your body!

What Happens to Your Body When You Eat Blueberries Every Day

These antioxidant-rich berries can affect everything from your heart to your brain.

Surprising Side Effects Bananas Have On Your Immune System, Says Science

This popular fruit can give your immune system a serious leg up, experts say.

This Brand-New Purple Fruit Could Land at Your Supermarket Next Year

Studies have shown that the produce packs health benefits—and a longer shelf life.