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Fruit

Weight Loss

6 Ways Apples Can Help You Lose Weight, According to Dietitians

According to dietitians.

apple slices
Groceries

Secret Hacks to Pick the Perfect Produce Every Time

Info for scoring the best of the bounty.

Picking an avocado about to check the inside of the stem
Healthy Eating

One Surprising Side Effect of Eating Bananas, According to Science

Your body will love it! Here's why.

banana chia pudding
Healthy Eating

What Happens To Your Body When You Eat Grapes

Are they actually healthy for you?

grapes
Healthy Eating

Side Effects of Eating Too Many Dates, According to Science

See how this natural sweetener effects your body.

dates energy ball bites
Healthy Eating

8 Low-Carb Fruits For Weight Loss

Sweet picks that won't throw your diet off track.

Raspberries
Healthy Eating

The #1 Way You're Eating Apples Wrong, According to Science

Are you eating apples wrong?

peel apple skin
Healthy Eating

One Surprising Side Effect of Eating Apples, According to Science

One reason apples keep the doctor away.

apple slices
Groceries

Why Grocery Stores May Be Facing a Banana Shortage

Banana plants are facing a pandemic of their own.

Pick bananas grocery shelf
Healthy Eating

What Happens to Your Body When You Drink Apple Juice

We consulted the experts.

juice
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