Groceries
11 Healthiest Gluten-Free Cookies—and 3 to Avoid
Despite our culture of fad dieting and demonization of sugar, cookies—like all desserts—can be part...
Groceries
5 Healthiest Pita Breads on Grocery Shelves—and 2 To Avoid
Pita bread is a popular Mediterranean staple that can be easily found in grocery stores...
Groceries
6 Healthiest Gluten-Free Breads—and 3 To Avoid
Though some people must avoid gluten because of an underlying health condition, many people choose...
Healthy Eating
The Best Gluten-Free Fast-Food Options at 10 Chains
If you’re new to the gluten-free concept, whether you were recently advised by your doctor...
Groceries | Healthy Eating
4 Best Gluten Free Crackers To Buy, Say Dietitians
Crackers may be the most versatile and necessary food around. Need a quick snack? Throw...
Healthy Eating
Side Effects of Giving up Gluten, According to Science
May is Celiac Awareness Month, so we wanted to showcase some of the side effects—both...
Groceries
6 Best Gluten-Free Flour Alternatives, According to Dietitians
If you were to hop in a time machine and travel back to the early...
Healthy Eating
People Who Should Never Eat Turmeric, According to an Expert
Turmeric is one of the most healing spices you can get your hands on and...
Recipes
48 Best Gluten-Free Recipes Ever
When you don’t have to worry about dietary restrictions, you can choose from an endless...
Recipes
The Best Gluten-Free Vegan Crepes
Lazy weekend mornings call for fun breakfast foods. Pancakes and waffles are an easy go-to,...
Healthy Eating
5 Major Mistakes You’re Making on a Gluten-Free Diet
Many people need to follow a gluten-free diet for serious health reasons, like those diagnosed...
Healthy Eating
9 Warning Signs You’re Actually Gluten Intolerant
When you feel physically ill for months or even years at a time, it makes...
Groceries
20 Gluten-Free Flours for Weight Loss You’ll Actually Love to Use
Removing gluten from your diet may seem like a dreadful task if you have celiac...
Recipes
Whole30 Chicken Zoodle Soup
Chicken noodle soup is the ultimate comfort food, especially during the cold weather months. We’ve...
Groceries
15 Great Cauliflower Products That Will Improve Your Diet
Cauliflower is becoming a hot food ingredient in the health world for two main reasons....
Healthy Eating
Grain-Free Diet: What You Can & Can’t Eat
You’ve heard of the gluten-free diet, but have you heard of a grain-free diet? Essentially,...
Healthy Eating
Celiac Disease Diet: What You Can and Can’t Eat With Celiac Disease
In case you haven’t noticed, supermarket shelves and restaurant menus are filling up with more...
Healthy Eating
10 Signs You Should Get Tested for Celiac Disease
Celiac disease is a hereditary autoimmune disorder—meaning you can’t “catch it” from a friend—that disrupts...
Healthy Eating
What Is a Gluten-Free Diet? This Is What RDs Want You to Know
The gluten-free diet is no longer an underground eating plan. Your grocery store likely has...
Groceries
15 Gluten-Free Snacks for Kids
Kids can be picky eaters, no matter what you’re feeding them (outside of candy, natch)....
Healthy Eating
What’s the Difference Between Gluten Intolerance and Celiac Disease?
About 3 million people, or one percent of the U.S. population, have celiac disease. While...
Healthy Eating
15 Surprising Foods You Didn’t Know Had Gluten in Them
Whether you have a gluten sensitivity, Celiac Disease, or an allergy, it can feel confusing...
Healthy Eating
The Grain- and Gluten-Free Frozen Pizza Brand One of Our Editors Is Obsessed With
If you’ve adopted a gluten-free diet, you know firsthand how hard it is to make...
Healthy Eating
What’s the Difference Between Grain-Free and Gluten-Free Diets?
You’ve heard of a gluten-free diet, but have you heard of a grain-free one? The...
Healthy Eating
Gluten-Free? These Are the Kinds of Alcohol You Can Drink—and the One You Should Avoid
Celiac disease affects at least 3 million Americans, according to the University of Chicago Medicine...
Healthy Eating
Why a Gluten-Free Diet Is Worse Than No Diet At All
Gluten is often the first to go once people decide to embark on a weight-loss...
Healthy Eating
Are Oats Gluten-Free? Two Experts Weigh In
Oatmeal is one of our favorite breakfast foods because it contains plant-based protein and belly-filling fiber...
Groceries
15 Popular Gluten-Free Granolas—Ranked
If you love granola in the morning, but are keeping a gluten-free lifestyle, then your...
Recipes
Gluten-Free Crispy Rosemary Potatoes Recipe
Most of the ways you can order anything with potatoes in it at a fast...
Healthy Eating
What’s the Difference Between a Food Allergy, a Sensitivity, and an Intolerance?
Currently, there is a lot of hype around common food allergens—such as peanuts, milk, eggs,...
