Healthy Eating
5 Surprising Side Effects of Eating Eggplant, Says Nutritionist
Call it eggplant, aubergine, or a Barney the dinosaur lookalike, but this bottom-heavy purple nightshade...
Drink This, Not That!
The #1 Best Beer To Drink if You’re Watching Your Carb Intake
If you are trying to limit the number of carbohydrates you are eating per day,...
Drink This, Not That!
Surprising Side Effects of Drinking Grapefruit Juice, Say Dietitians
There’s something so unbelievably refreshing about freshly squeezed grapefruit juice, especially if you’re enjoying a...
Healthy Eating
The #1 Worst Eating Habit For Fatal Prostate Cancer, New Study Suggests
Prostate cancer has touched many lives due to the fact that it’s one of the...
Drink This, Not That! | Healthy Eating
8 Worst Coffee Beverages to Drink Right Now
On one hand, many coffee connoisseurs are often settled on a preferred morning beverage. Maybe...
Healthy Eating
4 Best Breads To Eat for Blood Sugar, Say Dietitians
If you’ve been given a diabetes diagnosis, or have been told you have prediabetes, you...
Drink This, Not That!
6 Effects of Drinking Prune Juice, Says Dietitian
Prune juice is a beloved staple when constipation strikes, thanks to the naturally occurring sorbitol...
Healthy Eating
The #1 Best Supplement for Parkinson’s Disease, Says Dietitian
Parkinson’s Disease is a disorder that causes nerve cell damage in the brain, which leads...
Healthy Eating
The #1 Best Leafy Green for Strong Bones, Says Dietitian
You can’t go wrong with consuming leafy greens. There are so many types, and they...
Healthy Eating
5 Best Healthy Boxed Mac & Cheeses, Say Dietitians
Every now and then the time comes when all you’re craving is a warm, creamy...
Drink This, Not That!
The 6 Best Teas To Slow Aging, Say Dietitians
People spend tons of money on anti-aging products like expensive skincare and medications, but sometimes...
Healthy Eating
The Worst Breakfast Habits for Dementia, Say Dietitians
Dementia can be a devastating diagnosis to receive. And one of the most difficult aspects...
Healthy Eating
The #1 Best Eating Habit for Kidney Disease, Says Science
Kidney disease is a growing problem in the United States, and many people are experiencing...
Drink This, Not That!
The #1 Worst Juice for Abdominal Fat, Say Dietitians
When it comes to most food and drink, too much of a good thing can...
Celeb News
The #1 Eating Habit Steve Martin Has To Look and Feel Great at 76
From Father of the Bride, to Cheaper by the Dozen, to Pink Panther, Steve Martin...
Healthy Eating
5 Surprising Effects of Eating Cilantro, Say Dietitians
Cilantro may be the one herb that divides the world. It’s one of those foods...
Healthy Eating
5 Surprising Side Effects of Eating Shrimp, Says Dietitian
As you might visit coastal vacation destinations this summer and take advantage of local fare,...
Healthy Eating
4 Eating Habits That Speed up Your Metabolism After 50
If you are approaching your 50s, there are a lot of habits that you need...
Healthy Eating
The #1 Food You Should Be Eating Every Day, but Aren’t
You might be all about eating dark leafy greens regularly, or making sure you have...
Drink This, Not That!
4 Surprising Drinks Causing Your Headaches, According to a Dietitian
Various types of headaches can stem from different occurrences: stress, allergies, dehydration, and even your...
Healthy Eating
5 Worst Foods To Bring To The Beach This Summer
I’m a big fan of picnics on the beach. Cold sandwiches, pasta salads, even Italian...
Healthy Eating
The #1 Best Eating Habit To Reduce Liver Fat, Says New Study
It’s common to believe that a healthy diet is one that’s low in fat. And...
Drink This, Not That!
The #1 Best Beer To Drink if You Have Diabetes
If you’re dealing with diabetes, you know how important it is to keep your blood...
Healthy Eating
The #1 Best Vegetable for Your Liver, Says Dietitian
We’re all well aware of our liver, but many of us don’t know much about...
Restaurants
9 Worst Fast-Food Value Meals to Stay Away From Right Now
A lot of us are looking to clean up our diets, but it’s hard to...
Healthy Eating
The #1 Worst Food Aging You Faster, Says Dietitian
People have tried everything to halt the aging process. Over the years, experts have recommended...
Drink This, Not That!
4 Drinking Habits That Speed up Your Metabolism After 50, Say Dietitians
Aging is inevitable, and as you grow older, signs of aging show up in your...
Drink This, Not That!
The #1 Best Drinking Habit To Reverse Aging, Says Dietitian
It may be fairly obvious, but regularly drinking water is one of the best ways...
Celeb News
3 Eating Habits Ryan Gosling Swears by To Look Amazing at 41
Ryan Gosling won the hearts of pretty much everyone when he starred as Noah Calhoun...
Drink This, Not That!
5 Things You Believe About Beer That Aren’t Actually True
There are likely a few adages you are used to when it comes to drinking...
