How Alyssa Milano Lost 46 Pounds
Anyone who remembers TV in the 80’s and 90’s is undoubtedly familiar with Alyssa Milano’s...
How to Lose Weight Eating Mexican Food
In 2014, Eat This, Not That! surveyed the 10 fattiest foods in chain restaurants. Three...
How Chocolate Milk Can Help You Lose Weight
Imagine if everything you needed to know about weight loss, you learned in kindergarten. Well,...
16 Cheat Meal Strategies for Weight Loss
No, not cheating in sports, like Lance Armstrong; or in politics, like Vladimir Putin; or...
35 Fun Activities that Don’t Feel Like Exercise
Parties are fun. So are baseball games and vacations. But trying to lose weight? Not...
50 Weight Loss Secrets Revealed in 5 Words or Less
Here at Eat This, Not That!, we spend a lot of time sorting through medical...
25 Easy Ways to Lose 10 Pounds
There may be thousands of weight loss tips, out there but let’s get real: There’s...
30 Six-Pack Secrets from the World’s Fittest Men
“I hate to lose,” my friend Jim told me the other day. He was talking...
Chris Powell Reveals Behind-the-Scenes Weight Loss Tips from Extreme Weight Loss
For Chris Powell, the trainer who has helped hundreds of overweight people lose up to...
16 Ways to Lose 15 Pounds With Tea
I first discovered the weight-loss powers of tea when my mother, suffering from a terrible...
How to Get Rid of Dad Bod: 6 Belly-Flattening Tips
At first, the viral sensation of “Dad Bod” looks like the best thing to happen...
19 Easy Ways to Lose Weight Like a Celebrity
Have you always wondered, “how do celebrities lose weight?” Well, the answer isn’t as simple...
6 “Unhealthy” Foods That Actually Help You Slim Down
No one will ever forget when Justin Bieber egged his neighbor’s house and caused $20,000...
6 Tips to Lose Weight at Chipotle
You see, according to spokesman Chris Arnold, the four main items and 18 optional ingredients...
20 Weight-Loss Secrets from Celeb Trainer Shaun T
Most people know Shaun T, as “the Insanity guy” — and the sobriquet is a...
50 Best-Ever Weight-Loss Secrets From Thin People
Whom would you rather take financial advice from: a money coach or a self-made billionaire?...
What Happens To Your Body When You Give Up Dairy
Mom always said, “Drink your milk.” But mom also told us a lot of other...
How to Eat Healthy at a Thai Restaurant
For a lot of us, Thai seems like the healthier, lighter alternative to Chinese food....
6 Easy Ways to Cut Pizza Calories
Pizza shouldn’t be that bad for you. Heck, it’s basically a Caprese salad on some...
Thunder God is the Plant That Cuts Body Weight Up to 45 Percent
By the beard of Zeus, this is big news: Harvard researchers experimenting with the traditional...
