Jennifer Maldonado - Page 4

banana chia pudding

The Healthiest Banana Recipes

Here's exactly how you can easily add more of the beloved fruit to your diet.

Here's What to Eat to Avoid Catching a Cold

Time to start stocking up so you can stay your healthiest.

unhealthy foods

The Popular Foods Loaded With Sugar

They might be longtime favorites, but these foods are better left in the grocery store and out of your kitchen.

healthy meal

Best Restaurant Dishes of the Year

Even if you're trying hard to stay on track with your health goals, you can still enjoy a meal from your favorite chain restaurants.

holiday burger

The Worst Fast-Food Holiday Menu Items

There's a good reason these foods only make a limited-time appearance...

unhealthiest roundup

The 'Healthy' Foods That Are Fooling You

You'll want to stay far away from these sketchy culprits.

pasta with meat sauce entree

The Unhealthiest Restaurant Entrées

If you're trying to make better choices when you're dining out, the best way to start is by staying far away from these menu options.

African woman wearing disposable medical mask and gloves shopping in supermarket during coronavirus pandemia outbreak

Grocery Chains Still Following This Precaution

Yes, you still have to properly mask-up before you go food shopping at these stores.

unhealthy snacks

These Are the Worst New Snacks of the Year

Snacking was on the rise this year, but some new options on grocery store shelves were just bad news.

fast food restaurant

These Restaurants Had Rat Infestation Issues

The presence of rodents has understandably caused quite the stir at various locations.

healthiest foods 2020

The Healthiest Foods of the Year

Out of the new food products that were introduced to grocery stores in 2020, along with some longtime favorites, these are the best for you.

fast food

This Is the Worst New Fast Food Item of 2020

Next time you hit up the drive-thru, just be sure you don't even consider ordering this...

holiday desserts

Here's How to Lose Weight During the Holidays

There might be plenty of delicious food around, but you don't have to lose sight of your goals.

Big thanksgiving dinner

7 Worst Eating Habits on Thanksgiving

You're going to want to try and avoid these bad habits when Turkey Day rolls around.

peanut butter and banana

7 Common Foods You've Been Storing Wrong Your Entire Life

You want your food to stay fresh for as long as possible, so here's what you can do to make sure that happens!

Vegetarian curry cauliflower with butternut squash

18 Quick & Easy Vegetable Side Dishes

These quick vegetable-based sides are the best way to amplify any main course.

burger and fries

The Worst Kids' Menu Meals

These are the dishes you don't want to serve up to the little ones in your life.

Healthy grilled chicken sandwich with chimichurri

25 Healthy & Delicious Sandwich Recipes

There's something for everyone on this ultimate list of sammies.

Tired woman working at her desk drinking too much coffee

7 Signs You're Drinking Too Much Coffee

If you find yourself sipping on more cups of Joe at home lately, you're not alone. But there are effects of drinking too much.

wendys burgers

The Worst Wendy's Burgers Ever

These burgers are nothing but bad news.

halloween candy

This Is the Worst Halloween Candy

It may taste oh so delicious, but it's not helping your waistline out, at all.

unhealthy junk food

Scary Side Effects of Too Much Junk Food

Find yourself turning to chips, cookies, candy, and other processed food daily? You're going to notice some negative changes.

grocery store shopping

This Grocery Change Will Help You Eat Better

According to a new study, this update to the way information about a food is presented to consumers is a game-changer.

Woman shopping in supermarket snack aisle

The Sneakiest Buzzwords on Food Labels

See these and you'll want to leave that item on the shelf.

pizza box

The Worst Foods for High Blood Pressure

If you're looking to get things under control, it's time to eliminate these culprits from your diet.

hispanic woman at home bedroom lying in bed late at night trying to sleep suffering insomnia sleeping disorder or scared on nightmares looking sad worried and stressed

This Is What Happens If You Don't Sleep

Moodiness and weight gain are just the beginning of what can go wrong if you don't get enough quality sleep.

Healthy baked potato soup

13 Genius Ways to Cook Potatoes

You won't ever get tired of eating spuds with these delicious and nutritious meals.

Woman reaching for chip and holding soda in processed junk food array on table with popcorn

The Unhealthiest Eating Habits

Experts reveal what you're most likely doing right now that is ultimately harming your health.

stadium foods

12 Stadium Foods We Miss the Most

Not having the chance to indulge in a corn dog is the real downside of missing out on pro sporting events right now...

jack in the box teriyaki bowl

'Healthy' Fast Food That Is Secretly Awful

These options seem harmless, but it's about time you take a closer look.

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