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Cassandra Talmadge
Articles by Cassandra Talmadge
Recipes
50 Healthy Ground Beef Recipes
From tacos to meatballs, here's how to whip up a healthy, protein-packed dinner in no time!
Recipes
50+ Healthy, Make-Ahead Meals
Stuck in quarantine? Cook these meals once and save the leftovers in your freezer.
Recipes
45+ Healthy Casserole Recipes
When it comes to effortless, smart meal planning, the casserole is the go-to choice for many.
Recipes
42+ Healthy Slow Cooker Recipes
Fire up the slow cooker for easy weeknight dinner recipes that are as healthy as they are delicious.
Recipes
36 Twists on the Classic Meatball Recipe
From soups to lettuce wraps, here are our favorite meatball recipes to whip up at home.
Recipes
34 Healthy Waffle Recipes
From sweet to savory to wholesome, breakfast to dessert, the possibilities are endless.
Recipes
20 Best Soups for Your Slow Cooker
An effortless dinner packed with nutritional benefits? Sounds good to us!
Recipes
The 29+ Best Avocado Recipes
When it comes to weight loss superfoods, avocados are the creme de la creme that happen to make for a camera-ready dish, too.
Recipes
23 Skinny Cheesecake Recipes
These are so bomb, you'd never guess they're guilt-free.
Healthy Eating
21 Rosé Tips You'll Want to Know
What do you know about it, other than that it's the go-to glass of choice in the summer? Keep these tips in mind!
Recipes
34 Amazing Cookie Recipes to Bake
From oatmeal chocolate chip to peanut butter blossoms, we have all kinds of cookie recipes for you.
Healthy Eating
What to Eat (or Avoid!) for Each Part of Your Day
Feel your best throughout the day by incorporating these particular foods that enhance your moods.
Recipes
19 Healthier Super Bowl Recipes
Mozzarella sticks, sliders, taco dip, and more game-day classics get some much-need makeovers.
Weight Loss
40 Tips for Motivation That Actually Work
These simple steps can change your life...
Weight Loss
20 Quick & Easy Smoothie Recipes
In a hurry to grab breakfast and go? These smoothies are wholesome, delicious, and whipped up in minutes!
Recipes
17 Must-Try Ideas for Crock-Pot Oatmeal
The most effortless culinary tool and convenient breakfast combine.
Weight Loss
How To Add Protein To Your Smoothie Without Powder
It's time to reimagine the "protein shake."
Weight Loss
How These People Lost 20+ Pounds—Fast
When it comes to weight loss, the foods you choose to put into your mouth are 80 percent responsible. And if you've heard it once, you've heard it a thousand times: "you can't out-exercise a bad diet."
Recipes
20 Pressure Cooker Recipes for Weight Loss
You're well versed with the crock pot, but it's all about pressure cooking in 2017.
Recipes
20 Spectacular Spaghetti Squash Recipes
BBQ sliders, cake, chow mein, artichoke dip and more!
Recipes
20 Guilt-Free Recipes for Tater Tots
There's a reason Americans consume 70 million pounds of tater tots a year...
Recipes
17 Peanut Butter Overnight Oats Recipes
Breakfast on the fly never sounded or tasted so good.
Recipes
20 Ultimate Tips for Making Overnight Oats
Make the trendy breakfast that's sweeping the nation!
Recipes
20 French Toast Recipes That Won't Derail Your Diet
We know French toast is supposed to be all buttery, cinnamony and syrupy...but some of them on here are more cheesy, bacony, and savory. You won't be disappointed.
Healthy Eating
17 Things You Need to Know About Kombucha
One can't help but be intrigued by the drink's magical rep—even if its benefits lack scientific evidence.
Recipes
18 Stew Recipes for Weight Loss
Stews can be easy to make while knocking out hangry with a single bite.
Recipes
20 Fierce Flatbread Recipes
Because thin tastes better.
Recipes
20 Awesome Salads That Don't Use Leafy Greens
We love you, leafy greens—but we need a break. These delicious salads' bases will spice up your lunch.
Recipes
20 Healthy Chinese Food Recipes
Trash the takeout menus and whip up these Chinese food recipes instead!
Recipes
19 Boss Beet Recipes
Trying to foster a foodship with beets? These delicious recipes are a great place to start.
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