Cheyenne Buckingham

Experience:

Cheyenne is the former news editor of Eat This, Not That! She attended the E.W. Scripps School of Journalism at Ohio University, where she specialized in applied nutrition and received a certificate in diabetes education. Before joining the ETNT team full time, she contributed health and wellness-related articles to Reader’s Digest, and worked as a data journalist and feature writer for 24/7 Wall St. Follow her on Instagram or Twitter at @cheybuck95.

Articles by Cheyenne Buckingham

man standing behind a wooden board full of high protein foods

How Much Protein Is Too Much For One Meal?

We called on two health professionals to detail how much protein you should be eating per meal so you don't overdo it.

latkes with garnish

Best Latke Recipes—Just Like Bubbe Used to Make

If you're looking for a delicious latke recipe, "challah" at us!

boulevardier cocktail in tall glass with orange peel garnish

31 Old-Fashioned Cocktails Everyone Should Order

Whether you're a cocktail connoisseur or a casual drinker, you're bound to find a new fave drink here.

teas we taste tested

We Tried 10 Iced Teas—Here Are Our Top 3

What's more refreshing than iced tea on a hot day? See our top three favorite iced tea brands.

grilled seared salmon

Side Effects Salmon Has On Your Immune System

We breakdown the key vitamins, minerals, and fatty acids that support immune function.

Pour glass red wine

4 Ways Wine Can Take Years Off Your Life

Here are just four reasons to scale back on the pinot grigio.

Onions soaked in water

What Happens When You Eat Onion

Here's why you may feel a certain way after eating an onion.

intermittent fasting

Why Intermittent Fasting Might Not Be For You

While intermittent fasting is a trendy and effective diet, it's not for everyone. Here's why.

Healthy spinach sausage pepper pizza

Best-Ever Healthy Pizza Recipes

If you want to lose 10 pounds, pizza isn't usually the answer. But these pizzas break the stigma.

wrinkles

Surprising Effects Carbs Have On Your Skin

This could be the reason you're repeatedly popping pimples.

sub sandwiches

Here's the Best Sandwich in Every State

Our friends at Yelp helped us determine the best place to get a sandwich, then we narrowed it down to the best order!

chinese food from pig heaven

The Best Asian Restaurant in Every State

Our friends at Yelp helped us uncover the best restaurants serving Asian cuisine across the U.S.

egg and herb frittata in skillet and on plate

35 Quick, Amazing Cast-Iron Skillet Recipes

These scrumptious recipes will break your mealtime boredom in no time!

oatmeal

Never Make This Mistake When Cooking Oatmeal

But it's still safe to eat if it happens!

Baked beans

We Taste-Tested 10 Different Baked Beans

We sampled some of the most traditional (and non-traditional) baked beans on the market so you can have a better BBQ.

chinese food

5 Takeout Food Orders That Increase Happiness

A new study reveals that some types of cuisine can have a significant impact on your mood.

peanut butter

Peanut Butter May Help You Get Better Sleep

Try eating a spoonful of this beloved nut butter before your head hits the pillow.

oatmeal

The Final Verdict on the Best Breakfast Oatmeal

Our advice? Stop overthinking it.

cola carbonated liquid fresh and cool iced drink in a glasses

Drinking Habits That Wreck Your Heart Health

Stop sipping on these beverages all of the time—especially if you're high risk of heart disease!

groceries

Americans Are Buying More of These Groceries

Results from an 18-year-long survey suggest we're progressively eating unhealthier foods.

almond milk

The #1 Best Almond Milk to Buy, Says Dietitian

In case you were wondering, this brand makes dietitian-approved almond milk.

mushroom jerky

6 Ways to Make Healthy ‘Beef’ Jerky

Our friends at Meatless Monday compiled a list of six delicious plant-based recipes!

laying on grass

The Worst Eating Habits for Your Gut

Are you ready to improve digestion?

snacks in america

The 25 Most Popular Snacks in America

Whatever you're craving, we've got you covered with these popular snacks.

intermittant fasting

Intermittent Fasting Can Lead to "Significant" Weight Loss

If cutting calories doesn't work for you, try this instead.

white pills

Over 60? Don’t Start Taking Aspirin Every Day

The side effects may be too great.

almond butter

The Final Verdict On Almond vs. Peanut Butter

We break down the basic nutritional components of each.

eating in bed

Sleep Expert Says This Might Cause Weight Gain

Get those zzz's to keep your weight where you want it to be.

oats

Are Rolled Oats As Healthy as Steel Cut?

Or should we say, are they as filling?

costco meat

Watch Out For This When Buying Costco Beef

A user on Reddit alerted the masses about a controversial method used by Costco's butcher department.

Next