Eat This Not That! - Page 25

Whole wheat pasta

9 Best Pastas for Weight Loss

Keep your diet on track and enjoy a delicious bowl of these healthy noodles.

The 15 Best Weight-Loss Tips from the Sexiest Trainer Alive

The 15 Best Weight-Loss Tips from the Sexiest Trainer Alive

As a personal trainer and proud owner of six-pack abs, I'm constantly asked for weight loss advice. And since I was named the Sexiest Trainer Alive by People magazine, the rapid-fire questions have been coming in faster than ever.

Amazing, Healthy Fast Food Places to Look For

Amazing, Healthy Fast Food Places to Look For

There's a fast food boom happening—and for once, Eat This, Not That! is happy about it. Although burger joints and mall foods still reign (taco) supreme, a new breed of healthy, fast casual restaurants are dominating the market.

26 Best High-Protein Soups for Abs

26 Best High-Protein Soups for Abs

Flatten your belly, boost your metabolism, and strip away unwanted pounds with the most effective, least expensive, most scientifically proven weight-loss plan ever created!

menu restaurant table cloth

The One Thing to Remember About Calorie Counts on Menus

Which meal would you prefer: One in which you know all the ingredients, or one in which the ingredients—and what they might do to your body—are hidden from you?

The 10 Best-Ever Detox Juices

The 10 Best-Ever Detox Juices

Love handles belly fat

14 New Ways to Lose Your Belly in 14 Days

"I only weigh 10 pounds more than I did in college," my friend Gary bragged to me the other night over drinks. "And that's just beer weight," he laughed, patting his round belly.

51 Best Lunch Foods for Weight Loss—Ranked

51 Best Lunch Foods for Weight Loss—Ranked

shirtless man pinching belly fat

6 Ways to Combat Dad Bod

Here are 6 ways to rock a Mad Bod instead of a Dad Bod—and flatten your beer belly for good.

15 New Ways to Sweat Your Way Slim

15 New Ways to Sweat Your Way Slim

10 Pre-Feast Breakfast Foods That Prevent Overeating

10 Pre-Feast Foods that Prevent Overeating

17 Huge Restaurant Menu Changes Coming Soon

17 Huge Restaurant Menu Changes Coming Soon

Hey, want to get together for a nice, elegant brunch? We know a place where we can get some organic vegetarian food, some cage-free eggs, and a few glasses of wine. It's a new joint called… Burger King.

Woman with water bottle

The 7 Biggest Myths About Metabolism—Busted!

High metabolism: It's the Holy Grail of weight loss, the mysterious, magical method by which we burn fat all day, all night, even when we sleep—if only we could crank it up. Marketers know we're buying metabolism fixes: A quick Google search for "metabolism" turns out some 75 million hits—more than "obesity," (10M) "weight loss," (34M) and "Kate Upton" (1.4M) combined!

The 25 Best Foods for a Hangover Cure — Ranked!

The 25 Best Foods for a Hangover Cure—Ranked!

Stock these foods for an easier Sunday morning sans the headache, nausea, and cotton mouth.

How Do Celebrities Lose Weight?

How do celebrities lose weight? A top trainer and nutritionist shares the tips he gives his celeb clients.

This Is the Best Fruit For Total Health

This Is the #1 Healthiest Fruit

A: When life hands you lemons, fist-pump the universe and grab the tequila! Just kidding. Step away from the bar cart, because life's just presented you with an easy-squeezy opportunity to boost your total health.

6 “Unhealthy” Foods That Actually Help You Slim Down

6 Unhealthy Foods That Help You Slim Down

Lose weight and trim fat from your middle with these misunderstood dietary no-nos.

6 Flat-Belly Superfoods You Forgot to Eat

6 Flat-Belly Superfoods You Forgot to Eat

They'll elevate any recipe and help you slim down!

6 Tips to Lose Weight at Chipotle

6 So-Smart Ways to Lose Weight at Chipotle

Welcome to the Chipotle matrix, can I take your order? Or so we think the nice folks at the popular chain should say. Because when it comes to ordering healthily at Chipotle, things can go from slim to stretchy-pants faster than you can say Olé!

Homemade Beef Barley Soup

Homemade Beef Barley Soup

Pumpkin and Cauliflower Soup with Coconut Milk, Coriander, and Cilantro

Pumpkin and Cauliflower Soup with Coconut Milk, Coriander, and Cilantro

Vegetable Quinoa Soup

Vegetable Quinoa Soup

Potato and Kale Soup

Potato and Kale Soup

Healthy Asian Soba Noodle Soup

Healthy Asian Soba Noodle Soup

Woman measuring slim waist

The 10 Biggest Weight Loss Questions Answered

A diet expert reveals the definitive truths about slimming down.

Zero Belly Recipe: Easy Chicken and Rice Soup

Zero Belly Recipe: Easy Chicken and Rice Soup

What’s Really in Your Lucky Charms Cereal

What's Really in Your Lucky Charms Cereal

30 Ways to Lose Weight if You’re a Millennial

30 Ways to Lose Weight if You're a Millennial

Millennials: They're educated, liberal, and oh yeah, they're fat—fatter than their parents were when they were the same age, anyway.

23 Amazing Ways to Melt Fat with Tea

23 Amazing Ways to Melt Fat with Tea

Lose weight by drinking green tea with help from this extraordinary meal and fitness plan.

Flatten Your Belly with the 17-Day Green Tea Diet!

Flatten Your Belly with the 17-Day Green Tea Diet!

Flatten your belly, boost your metabolism, and strip away unwanted pounds with the most effective, least expensive, most scientifically proven weight-loss plan ever created!

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