Eat This Not That! - Page 29

Woman sleeping

14 Ways to Sleep Your Way Slim

What's the best place in the world to lose weight?

8 Easy Strategies for Rapid Weight Loss

8 Surprisingly Easy Strategies to Jumpstart Rapid Weight Loss

Kicking your weight loss into high gear doesn't mean logging additional painful hours at the gym or slashing your healthy daily calorie count.

How to Pack the Perfect Lunch

How to Pack the Perfect School Lunch

6 Best-Ever Candies for Weight Loss

6 Best-Ever Candies for Weight Loss

Satisfy your sweet cravings with these chocolaty, fruity, and sour picks.

Avoid These Vegetables in Your Flat Belly Diet Plan

Avoid These Veggies to Get a Flat Belly Fast

Are vegetables making you fat? In all likelihood, no. While it's unlikely you'll bust a trouser button from eating too many asparagus spears, filling your plate with the wrong sort of veggies can do a number on your blood sugar, aggravate your gut and, yes, interfere with your weight loss goals.

8 Ways to Lose Weight Before Noon

8 Surprising Ways to Lose Weight Before Noon

Do I look like a morning person? Well, if you're carrying a few extra pounds around your middle, no.

The Most Overlooked Ways to Lose Weight

8 Most Overlooked Ways to Lose Weight

About 750 years ago, a British philosopher and scholar named William of Ockham came up with a theory that can best be summarized like this: Keep it simple, stupid.

Healthiest Vegetables to Eat in Summer

This Is How to Buy the Most Nutritious Summer Vegetables

One of the reasons why Italians eat so well is that every last one of them believes it is their fundamental right to walk out of the market with the very best ingredients.

yogurt

5 Best Full-Fat Yogurts for Weight Loss

Full-fat yogurt can help you slim down if you choose one of these creamy options.

Best Energy Drink For a Natural Energy Boost

Ditch Diet-Wrecking Energy Drinks for These 7 Natural Boosters

Most energy drinks are like bad online dates. The profile looks promising (so much to offer!), and at first they're super sweet. But it doesn't take long before the initial rush wears off and reality hits: they're devoid of any goodness whatsoever and you're left feeling jittery and sick.

Top 5 Frozen Family Dinners

5 Frozen Family Dinners You Can Feel Good About Eating

There's something distinctly retro about frozen dinners. It's safe to say every kid who grew up in the 60s and 70s with parents that weren't filthy rich remembers eating a Swanson dinner at one point in their childhood.

Raspberries blueberries walnuts and green apple

6 Foods Your Doctor Wants You To Start Eating ASAP

Follow the lead of top nutrition experts with this roundup of the 6 foods doctors swear will lead to your happiest and healthiest life ever, gathered exclusively by Eat This, Not That!.

Tilapia

The Scary Truth About Tilapia

10 Easy Ways to Burn More Fat

10 Easy Ways to Burn More Fat

Spend more of each day burning fat than you do storing it, and over time, you'll bury your belly forever. Sound simple? It is.

How to Eat Frozen Yogurt and Lose Weight

10 Tips for Losing Weight at the Frozen Yogurt Shop

While fro-yo is a little lower in fat than regular ice cream, that's not always a guarantee that you're getting a healthier treat than you'd find at Mr. Softee's truck.

veggie-pizza

6 Easy Ways to Cut Pizza Calories

Pizza night can support your weight loss goals—as long as you stick to these hard-and-fast rules.

Beer and Food Pairings

The Best Beer for Every Food

Food and wine have always had a symbiotic relationship.

5 Best Foods for Your Boobs and Waistline

5 Best Foods for Your Boobs and Waistline

Your fight against breast cancer begins now—in the kitchen.

woman drinking tea in white cup

This Plant Cuts Body Weight Up to 45 Percent

Thunder God could be the answer to your weight loss goals.

Vegetarian Barbecue Survival Guide

Vegetarian Barbecue Survival Guide

For vegetarians, navigating the barbecue scene can be tricky—for more than one reason.

vegetables and fruits

8 Superfoods You Need to Know Now

Some foods are just special; they nourish your body in ways other supermarket finds just don't—no matter how healthy they are. That's why these special few earn the title of "superfoods."

9 Ways to Lose Weight at Any Coffee Shop

9 Ways to Lose Weight at Any Coffee Shop

Long ago, coffee shops were the environs of folks like Bob Dylan and Allen Ginsburg who wrote poetry, smoked clove cigarettes and argued about Miles Davis over cups of espresso.

10 Best Chip Alternatives for Weight Loss

10 Best Chip Alternatives for Weight Loss

Americans spend more than $7 billion a year on chips—and we've got our waistlines to show for it.

5 Secrets McDonald’s Doesn’t Want You to Know

5 Secrets McDonald’s Doesn’t Want You to Know

McDonald's and James Franco have a lot in common: They're both everywhere, they both want desperately to be seen as hip, and they both over-romanticize the Golden Arches.

Blake Lively’s Slim-Down Secrets

For a star who first rose to fame on Gossip Girl, Blake Lively likes to play it close to the vest.

10 Ultimate Rules of Good Health

10 Ultimate Rules of Good Health

Attaining total health can feel like a juggling act. You've got a chia-seed yogurt in one hand, a kale-spinach salad in the other, and all too often, you drop both to catch a big ol' flame-broiled burger.

11 Best Brand Name Cheeses for Weight Loss

Just because you're on a diet doesn't mean you have to ditch the dairy—just opt for one of these slimming picks.

10 Best Spring Foods for Weight Loss

10 Best Spring Foods for Weight Loss

There's a magic bullet for weight loss. And it's waiting in a parking lot near you.

7 Surprising Foods That Kill Your Sex Drive

7 Surprising Foods That Kill Your Sex Drive

Don't let bloating, low libido, or drowsiness kill your bedroom bliss.

Prev Next