Eat This Not That! - Page 9

35 Secrets That Melt Fat Faster

Here's How to Melt Fat Faster

Discover the metabolism-boosting tips and tricks that take just seconds.

Avocado sliced in half

8 Ways Avocado Can Aid Weight Loss

All hail the avocado!

woman flossing her teeth

The 6 Worst "Healthy" Foods for Your Teeth

They might slim your waist, but they're not something to smile about.

strawberries and vanilla mascarpone keto dessert

35+ Best Immune-Boosting Snacks

Boost that immune system with these nutrient-packed snack recipes!

Woman thinking with wrinkles

The Real Causes of Wrinkles

There could be a whole host of dietary and lifestyle factors that are aging you prematurely.

Woman looking in mirror

33 Easy Ways to Flatten Your Belly

Stop subjecting yourself to crazy cleanses and fad diets, and try these effective tricks instead.

keto bacon cheese sandwich on parchment paper with tea in the background

63+ Best Keto Recipes to Keep You In Ketosis

From breakfast to dinner—and even dessert!—you can plan weeks of keto recipes easily with this list.

goji tea

5 Metabolism-Boosting Teas for Weight Loss

Boost your metabolism with these delicious brews.

portion sizes

The Correct Portion Size for 5 Snack Foods

So you know exactly how much you should be eating per sitting.

pasta

13 Pasta Hacks You Need to Know

If you're not topping your pasta with fresh basil, well, why not?

slow cooker caramel apple dump cake with ice cream

15 Must-Try Slow Cooker Desserts

These set-it-and-forget-it treats allow you to quell your sweet tooth craving with next to no effort.

Steep tea bag

22 Best Teas for Weight Loss

Boost your metabolism and blast away stubborn flab with these delicious brews.

macaroni and cheese

48 Best Gluten-Free Recipes You'll Love

No more digging for weeknight dinner recipes that are gluten-free—this list can be your new guide!

vegan gluten free crepes with berries

The Best Gluten-Free Vegan Crepes

These light crepes are the perfect weekend brunch treat!

fruit flavored sodas in glass bottles with straws

The Worst Fruit-Flavored Sodas, Ranked

Just because they're fruit-flavored doesn't make these drinks any better for you than other soda options.

blood orange beet smoothie with oranges

27 Best Immune-Boosting Smoothies

Sip on these creamy elixirs to give your body the little boost it craves.

pumpkin spice perfect bars

21 Pumpkin Spice Foods to Try

Calling all fall lovers!

close-up of freshly cooked bacon

33 Best Bacon Recipes on the Planet

Bacon makes almost anything better.

Man grinding pepper

Diet Hacks You Need to Try

These science-backed diet hacks will help you dodge hundreds of calories and lose weight easily.

7 Worst Post-Dinner Habits for Your Waistline

These Habits Ruin Your Weight-Loss Efforts

You might just be undoing all that hard work you're putting in to drop those unwanted pounds.

over crowded grocery store

These Are the 10 Most Popular Fresh Grocery Items Right Now

Here's what's been surging in popularity in the fresh grocery aisle.

hands adding salt to pasta water

Major Cooking Mistakes You Should Avoid

You're in control over what's going into your food, so you want to make sure you're not unknowingly sabotaging your health goals.

berry cauliflower smoothie

Berry Cauliflower Smoothie

Cauliflower is a great way to give your smoothie a boost of nutrients!

snickerdoodle mini muffins

Snickerdoodle Protein Muffins

These delightful mini muffins boost your protein intake and pair perfectly with a cup of coffee!

refined carbs like pasta bread flour and crackers

20 Worst Carb Habits of All Time

We're here to help you learn carbs are totally fine, as long as you're choosing the right ones.

Mcdonalds big mac

What Happens When You Eat a Big Mac Every Day

These are the science-backed side effects of eating the country's most iconic fast food burger regularly—and they're not pretty.

walmart exterior

15 Cheap Walmart Finds Under $5

You don't have to break the bank with these deals.

kroger

15 Things to Know Before Shopping at Kroger

Before you stop by any of the Kroger family of stores, you'll want to read up on these grocery shopping tips.

mcdonalds playplace

McDonald’s May Lose This Once-Popular Fixture

The fast food chain's CEO reveals that ball pits are almost guaranteed to be a thing of the past.

Woman tying shoes

This Is Exactly How to Run for Weight Loss

It's all about running smarter, not longer or harder.

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