Articles by Jordan Powers Willard
35 Low-Carb Breakfast Recipes
These healthy low-carb breakfasts are easy to make and taste delicious.
32 Low-Calorie Snacks That Are Filling & Tasty
Healthy foods don't have to be boring with these dietitian-recommended snacks.
The Best & Worst Almond Milks to Buy
RDs help almond-milk lovers find the healthiest choices.
5 Worst Dairy-Free Ice Creams
Just because its dairy-free ice cream, doesn't mean these frozen treats are any better for you.
10 Butter Substitutes for When You're All Out
Out of butter? Don't panic! Check your pantry and fridge for any of these butter substitutes.
6 Effects of Eating Hot Dogs
Hot dogs are beloved classic cookout fare—but what are the effects of eating them? An RD tells all.
‘Healthy’ Breakfasts With More Sugar Than a Coke
Don't be fooled by their healthy appearance! These fast-food breakfast orders are loaded with sugar.
7 Easy Ways To Drink More Water
Thirsty? Registered dietitians reveal their best tips to help you drink more water and maintain 24/7 healthy hydration.
11 Worst Fast-Food Chicken Nuggets, Say Dietitians
Chicken nuggets may be beloved drive-thru classic, but experts advise steering clear of these unhealthy orders.
Does Peanut Butter Go Bad?
Food and nutrition experts explain how long peanut butter lasts and how to tell if it's gone bad.
23 Best Hot Dog Toppings for Your Next Barbecue
One bite of these decadently delish hot dog toppings, and you'll never go back to basic condiments again.
Here's What Happens When You Drink a Coke
Is drinking Coca-Cola bad for you? Learn how regularly drinking Coke can potentially impact your health.
The Absolute Best Way to Grill a Steak
Two culinary vets reveal pro tips and best practices for how to grill a steak to perfection.
How Long Is Rotisserie Chicken Good For?
Unfortunately, nothing good lasts forever—not even rotisserie chicken.
The Best Ways To Reheat Steak So It Doesn't Dry Out
Before even thinking about tossing that leftover steak, consider these expert tips to reheat it.
The Fastest Ways To Ripen a Banana
Hungry but short on time? Use these tips to help you ripen a banana lightning-fast.
The Best & Worst Fast-Food Salads
Though some fast-food joints may carry salads, not all are as nutritious as you might assume.
12 Low-Cal Weight Loss Foods That Keep You Full
Since a diet comprised of low-calorie foods can be integral to weight loss, here are a few to fill up on.
15 Healthy Breakfast Foods for Weight Loss
Here's how to eat breakfast like a king—and lose weight, too!
I Tried Personalized Supplements for a Month
Here's what happened when I took supplements from Persona Nutrition every day for one month.
The Best Keto Fast-Food Orders
Don't stress about eating keto at fast-food restaurants! You have more options than you may realize.
The Best Gluten-Free Fast Food Items
Eat gluten-free while on the go with these delicious gluten-free fast food menu picks!
9 Healthiest Dishes to Order at Red Lobster
We asked dietitians to identify the healthiest options on the seafood chain's menu.
How Long Does Chicken Last in the Freezer?
Not as long as you might think! Here's what experts advise about preserving your poultry.
Foods To Help You Poop Immediately
Constipated and uncomfortable? Get your gut in high gear with these foods that help you poop immediately.
11 Science-Backed Benefits of Bananas
Here are a few fascinatingly b-a-n-a-n-a-s health benefits of eating bananas.
Is Sushi Actually Good for You?
Dietitians disclose how to place a healthy sushi order that actually benefits your body.
14 Best Ways To Tenderize Steak, Say Chefs
For meat that cuts better than butter, culinary experts share their top tips for tenderizing steak.
77 Healthy Lunch Recipes for Weight Loss
Upgrade that sad brown bag lunch by whipping up one of these healthy recipes instead.