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8 Healthiest Dishes to Order at Taco Bell

Dietitians share the healthiest Taco Bell orders and tips to cut calories, fat, and sodium without losing flavor.

80 Healthy Lunch Ideas for Weight Loss

Upgrade that sad brown bag lunch by whipping up one of these healthy recipes instead.

20 Best Low-Sodium Fast Food Orders

If you're following a low-sodium diet, you can still hit up the drive-thru—if you know what to order.

25 High-Protein, Low-Carb Weight Loss Snacks

Reach for one of these satiating, protein-dense snacks that's also low in carbs—and still lose weight!

11 Best Healthy Margarita Recipes

Celebrate Cinco de Mayo right with these healthy twists on classic margarita recipes.

35 Low-Carb Breakfast Recipes

These healthy low-carb breakfasts are easy to make and taste delicious.

32 Low-Calorie Snacks That Are Filling & Tasty

Healthy foods don't have to be boring with these dietitian-recommended snacks.

The Best & Worst Almond Milks to Buy

RDs help almond-milk lovers find the healthiest choices.

25 Surprisingly High-Protein Superfoods

With great superfoods comes great protein.

12 Side Effects of Eating Too Much Cheese

Excessive cheese consumption can wreak havoc on your health, from bloating to weight gain and more.

5 Worst Dairy-Free Ice Creams

Just because its dairy-free ice cream, doesn't mean these frozen treats are any better for you.

10 Butter Substitutes for When You're All Out

Out of butter? Don't panic! Check your pantry and fridge for any of these butter substitutes.

6 Effects of Eating Hot Dogs

Hot dogs are beloved classic cookout fare—but what are the effects of eating them? An RD tells all.

‘Healthy’ Breakfasts With More Sugar Than a Coke

Don't be fooled by their healthy appearance! These fast-food breakfast orders are loaded with sugar.

7 Easy Ways To Drink More Water

Thirsty? Registered dietitians reveal their best tips to help you drink more water and maintain 24/7 healthy hydration.

11 Worst Fast-Food Chicken Nuggets, Say Dietitians

Chicken nuggets may be beloved drive-thru classic, but experts advise steering clear of these unhealthy orders.

Does Peanut Butter Go Bad?

Food and nutrition experts explain how long peanut butter lasts and how to tell if it's gone bad.

23 Best Hot Dog Toppings for Your Next Barbecue

One bite of these decadently delish hot dog toppings, and you'll never go back to basic condiments again.

Here's What Happens When You Drink a Coke

Is drinking Coca-Cola bad for you? Learn how regularly drinking Coke can potentially impact your health.

38 Greatest Grilling Recipes on the Planet

Sun's out, grills out! Try any of these irresistible grilling recipes at your next BBQ.

Is Watermelon Good For You?

Do the benefits of eating watermelon outrival its possible side effects? Read on to find out.

The Absolute Best Way to Grill a Steak

Two culinary vets reveal pro tips and best practices for how to grill a steak to perfection.

8 Science-Backed Benefits of Eating Grapes

Are grapes good for you? The effects of eating this fruit by the bunches may surprise you!

Are Potatoes Good for You?

Since the complexity of potatoes goes beyond carb content, the effects of eating spuds may surprise you.

How Long Is Rotisserie Chicken Good For?

Unfortunately, nothing good lasts forever—not even rotisserie chicken.

The Best Ways To Reheat Steak So It Doesn't Dry Out

Before even thinking about tossing that leftover steak, consider these expert tips to reheat it.

Are Avocados Good for You?

Dietitians help us set the record straight about the effects of eating ever-controversial avocados.

Is Orange Juice Good For You?

The (orange) juice is loose! To find out if drinking OJ is truly healthy or not, we turn to the experts.

The Fastest Ways To Ripen a Banana

Hungry but short on time? Use these tips to help you ripen a banana lightning-fast.

The Best & Worst Fast-Food Salads

Though some fast-food joints may carry salads, not all are as nutritious as you might assume.