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Jordan Powers Willard - Page 2
Recipes
50 Healthy Ground Beef Recipes
From tacos to meatballs, here's how to whip up a healthy, protein-packed dinner in no time!
Drink This, Not That!
What Happens to Your Body When You Drink a Gallon of Water Every Day
Is drinking a gallon of water per day too much? Here’s what dietitians think.
Healthy Eating
Are Cashews Good for You?
Rich in vitamins and nutrients, find out what can happen to your body when you eat cashews.
Healthy Eating
15 Healthy Breakfast Foods for Weight Loss
Here's how to eat breakfast like a king—and lose weight, too!
Healthy Eating
I Tried Personalized Supplements for a Month
Here's what happened when I took supplements from Persona Nutrition every day for one month.
Healthy Eating
The Best Keto Fast-Food Orders
Don't stress about eating keto at fast-food restaurants! You have more options than you may realize.
Healthy Eating
18 Best & Worst Microwave Popcorns Brands
If you think horror films are scary, just wait until you find out what's in some microwavable popcorns.
Healthy Eating
The Best Gluten-Free Fast Food Items
Eat gluten-free while on the go with these delicious gluten-free fast food menu picks!
Healthy Eating
7 Benefits of Eating Grapefruit
Learn more about the benefits (and possible drawbacks) of including grapefruit in your diet.
Healthy Eating
9 Healthiest Dishes to Order at Red Lobster
We asked dietitians to identify the healthiest options on the seafood chain's menu.
Healthy Eating
How Long Does Chicken Last in the Freezer?
Not as long as you might think! Here's what experts advise about preserving your poultry.
Healthy Eating
21 Best Low-Sodium Fast Food Orders
If you're following a low-sodium diet, you can still hit up the drive-thru—if you know what to order.
Healthy Eating
Are Olives Good for You?
Are olives good for you? Learn the possible benefits of eating this pitted fruit.
Healthy Eating
Foods To Help You Poop Immediately
Constipated and uncomfortable? Get your gut in high gear with these foods that help you poop immediately.
Drink This, Not That!
17 Crazy Facts About Guinness You Didn't Know
Guinness beer has been around for over two centuries; the proper pour technique is only the beginning.
Healthy Eating
11 Science-Backed Benefits of Bananas
Here are a few fascinatingly b-a-n-a-n-a-s health benefits of eating bananas.
Healthy Eating
Is Sushi Actually Good for You?
Dietitians disclose how to place a healthy sushi order that actually benefits your body.
Healthy Eating
14 Best Ways To Tenderize Steak, Say Chefs
For meat that cuts better than butter, culinary experts share their top tips for tenderizing steak.
Recipes
77 Healthy Lunch Recipes for Weight Loss
Upgrade that sad brown bag lunch by whipping up one of these healthy recipes instead.
Healthy Eating
9 Healthiest Dishes to Order at Taco Bell
Eat well and "live más" by choosing any of the healthiest Taco Bell menu items this franchise offers.
Drink This, Not That!
The 10 Unhealthiest Cocktails on the Planet
It may be 5 o'clock somewhere—but with these unhealthy cocktails, it's never a good time to overdo it.
Healthy Eating
6 Healthiest McDonald’s Breakfast Items
Here’s the healthiest way to start your day at the golden arches.
Drink This, Not That!
8 Drinks To Help You Poop Immediately
Backed up and bloated? Get things moving again by sipping on these drinks that help you poop.
Healthy Eating
How Long Does Raw Chicken Last in the Fridge?
If your raw chicken looks green or gray, it's probably time to throw that bird away!
Drink This, Not That!
I Drank Lemon Water Daily for a Month
Here's what happened when I added a twist of vitamin C to my H2O each day over the course of a month.
Healthy Eating
20 Foods Men Over 40 Should Avoid
Moderation may be essential at any age, but after age 40, you may want to really scale back these items.
Healthy Eating
15 Trader Joe's Products Dietitians Love
Here's what dietitians are tossing in their grocery carts while shopping at Trader Joe's.
Healthy Eating
Never Eat These 15 Fast-Food Breakfasts
Experts warn they may be hazardous to your health.
Healthy Eating
21 Surprisingly High-Protein Superfoods
With great superfoods comes great protein.
Healthy Eating
8 Incredible Side Effects of Giving Up Cheese
Cheese is delicious, but reducing or eliminating it from your diet can also have some major health benefits.
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