Rachel Linder, Author at Eat This Not That — Page 2 of 3

Low-calorie smokey ribs with peach bbq sauce

13+ Best Healthy Father's Day Recipes

Dad's day won't be complete without these delicious eats.

french fries

Popular Foods Wrecking Your Mental Health

The foods you eat could be impacting your mind as much as your body.

grocery list

The One Grocery List You Need To Eat Healthy All Week

These shopping essentials deliver on nutrition and help you avoid unhealthy temptation.

caprese skewers 3

These Caprese Skewers Are the Best Appetizer

They're the ultimate crowd-pleaser—and can be prepped and ready in under 10 minutes.

vitamin b

Best Supplements For Energy

Time to put down those energy drinks and endless cups of coffee.

meal

Why Eating Once a Day Is Unhealthy

It's time to prioritize your meals to eat healthy.

oranges

What Happens When You Eat Oranges

Are they as healthy as apples? We take a look at the research.

chamomile tea

Best Foods For a Good Night's Rest

Here are five foods that will help your head hit the pillow.

vitamin e

6 Best Supplements For Your Eyes, Say Experts

Navigating the drug store will be so much easier with these recommendations.

carbone

The Tomato Sauce Wars Have Officially Started

Rao's, watch your back.

burgerfi fries

Most Expensive Fries at Fast-Food Chains

These options give a new meaning to "a side of fries."

oatmeal

This Is The Healthiest Way To Eat Oatmeal

By adding this nutrient, you'll stay fuller for longer.

taco bell best grocery products

Best Taco Bell Items at Grocery Stores

Here's what not to miss when recreating the Taco Bell magic at home.

cereal

One Major Side Effect of Eating Cereal

This is a sign to switch up your morning routine.

Bowl of air popped popcorn

What Happens When You Eat Popcorn

Is it as healthy as some claim? We turn to the science.

breakfast oatmeal

One Major Side Effect of Eating a Big Breakfast

Is it okay to eat a lot in the morning? We did the research.

fast food burger

Fast Food Can Be as Addictive as This Drug

Michael Moss, a Pulitzer Prize-winning journalist, reveals in his book "Hooked" that fast-food can be just as addictive as heroin.

ranch dressing

Ugly Side Effects of Eating Too Much Ranch

This creamy dressing may be tasty, but watch out!

mayo salad

Ugly Side Effects of Eating Too Much Mayo

It may be time to cap the mayo for good.

feta dip with pita

Cherry Tomato & Feta Dip

Looking for a low-carb take on the TikTok trend? We got you.

coffee

#1 Way to Make Coffee, According to a Barista

With these techniques, you'll whip up a barista-level cup of coffee every time.

tortilla trend

Chicken, Black Bean & Pepper Folded Tortilla

We put a healthy spin on this delicious TikTok trend!

garbanzo mediterranean fresh

5 Bankrupt Chains Making a Comeback

You haven't seen the last of these restaurant favorites.

eating almonds

What Happens When You Eat Almonds

Are they really as healthy as some claim? We have the answer.

giving tuesday

10 Best Food Charities for Giving Tuesday

Consider donating to one of these organizations not just today, but anytime.

four lattes

What Happens When You Drink a Latte

Is your morning coffee worth all the adverse side effects?

healthy orange cranberry relish

Quick & Healthy Thanksgiving Recipes

Spend less time around your stove this Thanksgiving with these healthy dishes.

sticky toffee date cake

20 Desserts to Serve on Thanksgiving

With these recipes, the turkey won't be the only thing your family is talking about this year.

Work space with laptop, candies and woman hands

What Happens When You Snack All Day

It's probably time to step away from your pantry.

eating cereal

What Happens To Your Body When You Eat Cereal Every Day

It may not be the healthy breakfast option you thought it was.

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