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Healthy Eating

The #1 Food To Give Up to Lower Inflammation

Ditching this food from your diet can improve your health and wellbeing in a hurry.
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Mind + Body

Queen Elizabeth's Major Secret to Living to 95

The British monarch reportedly engages in this enjoyable habit four times a day.
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Groceries

This Is the Most Popular Halloween Candy in Your State

From chocolate to candy corn, here's what your state really wants this Halloween.
almond butter toast
Groceries

One Effect of Eating Almond Vs. Peanut Butter

Consider this some serious incentive to switch up your spreads.
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Healthy Eating

The #1 Best Diet to Boost Your Immunity

If you're eager to get healthier in a hurry, start with this immune-boosting way of eating.
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Mind + Body

This Workout Is Three Times Better Than Walking

Getting in your daily steps is a good start, but this workout is even better for your health.
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Healthy Eating

One Major Effect of Eating Figs, Says Dietitian

This tasty fruit has some major health benefits, experts say.
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Mind + Body

This Diet and Exercise Combo Fights High Blood Pressure

If you're among the millions of Americans with uncontrolled blood pressure, this could be a game-changer.
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Healthy Eating

Dangerous Foods You Could Be Eating Right Now

They may seem relatively healthy, but these popular foods could be putting your health in peril.
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Healthy Eating

Warning Signs Your Liver Is Failing, Say Experts

If you're experiencing these symptoms, it's time to contact a medical professional.
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Celeb News

"Game of Thrones" Star Shares How He Lost 120 Pounds

The star has made a major transformation as he transitions from strongman to boxer.
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Restaurants

This Is the Most Caffeinated City in the U.S.

If you've got a serious java jones, set your sights on this U.S. city.
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Mind + Body

Walking This Many Steps Daily Can Help You Live Longer

Taking 10,000 steps daily may not be the golden ticket you think it is.
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Mind + Body

This "Mindless" Workout Can Help You Live Longer

This simple change to your regular routine could be the key to greater longevity.
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Healthy Eating

Best Supplements for Detoxing, Experts Say

If you're looking to kickstart a healthier lifestyle, look no further than these expert-backed supplements.
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Mind + Body

3 Secrets to Living to 99, According to Betty White

The star's secrets for a long life are a lot more fun than you'd expect.
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Mind + Body

Walking This Much Helped a Famous Athlete Drop 90 Pounds

The athlete's secret to shedding the weight is as simple as lacing up a pair of sneakers.
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Healthy Eating

One Major Side Effect of Eating Cantaloupe

This delicious fruit has some eye-opening health benefits, according to experts.
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Celeb News

Brie Larson Reveals Her Intense Ab Workout

The "Avengers: Endgame" star isn't cutting any corners when it comes to getting in great shape.
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Weight Loss

The #1 Best Protein Powder for Weight Loss

If you're looking to slim down and stay satisfied between meals, look no further.
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Celeb News

Mark Wahlberg Reveals His Exact Ab Workout

The star's exercise routine is every bit as tough as it is effective.
wooden bowl full of cinnamon sticks
Healthy Eating

Secret Side Effects of Using Cinnamon

The tasty spice has a long list of benefits for your whole body.
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Celeb News

Ree Drummond Did These 4 Things to Lose 48 Pounds

The celebrity chef's weight loss plan is simple enough for anyone to follow.
jamie foxx in black suit and gray hat on red carpet at toronto international film festival
Celeb News

This Is Jamie Foxx's Exact Diet and Workout

The star says moderation and regular exercise is the key to his incredibly fit physique.
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Celeb News

Jordyn Woods Reveals Her Exact Weight Loss Plan

The star's intense diet and exercise routine have definitely paid off.
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Healthy Eating

Diet Habits Wrecking Your Immune System

If you want to fight off infection and disease, it's time to ditch these eating habits now.
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Groceries

This Popular Grocery Chain Is Closing More Locations

The retailer has already shuttered a number of stores over the past year.
Avocado toast seeds
Healthy Eating

One Major Side Effect of Eating Avocado Toast

If you're looking for a healthy addition to your breakfast routine, look no further.
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Restaurants

McDonald's Just Confirmed This Menu Item Isn't Coming Back

Rumors have been swirling about the return of this popular food.
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Celeb News

Serena Williams Reveals Her Exact Meals to Stay Fit

The Grand Slam champion sticks to plant-based essentials—and the occasional treat.