Sarah Crow - Page 6

woman pouring a smoothie into a glass

Ways Drinking Smoothies Helps You Lose Weight

These easy additions to your regular routine can help you shed those extra pounds in a hurry, experts say.

naomi osaka serving a tennis ball and holding tennis racket

Naomi Osaka Reveals Her Exact Meals to Stay Fit

The Olympian sticks to a regimented eating plan to fuel up for competitions—including a lucky breakfast.

gabrielle union in white lace and ruffled dress on vanity fair red carpet

Gabrielle Union Says She Avoids These Two Foods in New Abs Selfie

The star's healthy diet has her looking fitter than ever at 48.

simone biles smiling and waving while wearing black leotard

The Exact Meal Plan Simone Biles Eats to Stay Fit

The athlete’s discipline when it comes to her diet has played no small part in her athletic achievements.

happy young woman in bed with white sheets stretching in front of windows in morning

The #1 Best Supplement to Take in the Morning

This supplement might just make rising and shining a whole lot easier.

concept of fitness supplements

Best Supplements For Better Focus

If you want to boost your productivity and concentration, it's time to add these supplements to your regular routine.

kate beckinsale outdoors in black crop top and white skirt smiling

Kate Beckinsale's Workout for Flat Abs

The star makes her grueling routine look effortless in a new clip from the gym.

woman buttering a piece of toast in kitchen

Popular Foods You Should Never Eat After 40

If you want to live a long, healthy life, it's time to cut out these foods now.

peaches sliced on table

One Major Side Effect of Eating Peaches

This summer staple has a long list of benefits for more than just your taste buds.

khloe kardashian in front of blue step-and-repeat at nbc universal upfronts

Khloe Kardashian Reveals Her Exact Butt Workout

The reality star is sharing the exact routine that helps her get her famous posterior with fans.

woman eating raw spinach on fork

Secret Side Effects of Eating Spinach

Adding this tasty vegetable to your meal plan can benefit practically every part of your body.

kourtney kardashian in black one shoulder dress

Kourtney Kardashian Reveals Her Exact Breakfast, Lunch, and Dinner

The star's diet is full of healthier, plant-based versions of her favorite comfort foods.

camila cabello on stage in lace bustier

Camila Cabello Slams Haters Who Criticized Her Body

The singer is sharing her message of body positivity with fans and encouraging them to love themselves.

young woman covering her face with her hands

Best Supplements To Take When Stressed

These stress-relieving supplements can help you feel like yourself again.

kate hudson in lace outfit

Kate Hudson Shares Her Intense Butt and Leg Workout

The star is sharing the exact lower body workout that gives her "happy legs" with her social media followers.

snacking

Worst Snacking Habits for Your Waistline

These common habits could be causing you to pack on the pounds.

raven symone in black shirt on red carpet

Raven-Symoné Shares How She Lost 30 Pounds

The star has completely transformed her body with a few simple changes to her routine.

chef katie lee holding her baby daughter iris in a modern kitchen

Katie Lee Shares How She Got Back to Pre-Baby Weight

The celebrity chef is revealing her tricks for and thoughts about shedding the pounds postpartum.

dark chocolate layer cake

Popular Foods You Should Never Eat After 50

If you want to maintain your health after 50, it's time to ditch these foods from your diet.

brie larson in pink dress on red carpet

Brie Larson Shares Her Arm and Butt Workout

The "Captain Marvel" star is getting into superhero shape with this challenging fitness routine.

protein powder

4 Supplements For Exercising For Weight Loss

These expert-recommended supplements may help you hit those fitness goals a whole lot faster.

zucchini

What Happens To Your Body By Eating Zucchini

Enjoying this tasty veggie might just be the easiest way to enjoy better health.

sherri shepherd performing at the laugh factory

Sherri Shepherd Reveals Her Abs After Weight Loss

The star is toning her new body after her impressive slim-down.

garcelle beauvais in white button-down shirt

Garcelle Beauvais Shares Her Exact Meals to Lose Weight

The 54-year-old's eating plan is all about health and happiness, not deprivation.

broccoli

One Major Side Effect of Eating Broccoli

This popular vegetable could be the key to lowering your risk of chronic disease.

young woman looking at phone and eating fries

One Surprising Reason You Can’t Say No to Junk Food

If you're struggling to choose healthy foods, it may be more than just your willpower at play.

kate hudson in black dress on red carpet

Kate Hudson Reveals Her Exact Outdoor Workout to Stay Fit

Following her impressive weight loss, the star is toning up with a series of intense workouts.

chris hemsworth in gray vest, gray pants, and white shirt sitting on a ledge at sydney opera house

Chris Hemsworth's Routine To Get Into Shape

The star's diet to get in superhero shape is nearly as grueling as his workout routine.

women grabbing snack and eating at night

Secret Side Effects of Eating Before Bed

Those midnight snacks could be doing a number on more than just your weight.

Cherries in bowl

One Major Side Effect of Eating Cherries

Enjoying these antioxidant-rich fruits will do more than just satisfy your sweet tooth.

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