Sharon Feiereisen, Author at Eat This Not That

Articles by Sharon Feiereisen

fruit, weights, water, scale

26 Belly Fat Myths—Busted!

We're here to debunk them, once and for all.

30 Secrets You Never Know About Dunkin'

30 Fun Facts About Dunkin'

The chain's original name wasn't Dunkin' Donuts.

coffee grounds on spoon from jar

The #1 Trick for Better At-Home Coffee

If you don't own a coffee grinder, it's time to invest in one.

sit-ups

Flat Belly Mistakes Men Often Make

You might want to start eating those egg yolks and exercising less. Yes, seriously.

Turkey deli-style sandwich

'Healthy' Foods Nutritionists Say Are Bad News

Just because a brownie is made with beans doesn't give you a good excuse to eat 20 grams of sugar.

measuring waist

Here's How to Lose Weight from Your Hips

Shrink your figure with these expert-backed strategies!

man sweating at gym

The Worst Cardio Mistakes

Get fit in less time by avoiding these pitfalls!

string cheese nuts pistachios apple

19 Best High-Protein, Low-Carb Snacks

Step away from the candy bowl and reach for one of these satiating, protein-rich snacks instead.

green tea

19 Foods To Eat to Keep You Looking Young

Changing up your diet is an underrated, efficient route to clearer, younger looking skin.

Older couple doing yoga

20 Ways to Keep a Fast Metabolism As You Age

If you're old enough to read this, your days of looking and feeling your best on a diet of cookies are long gone.

21 Most Popular Diets, Judged by the Experts

21 Popular Diets, Judged by the Experts

Find out what really works, and what you should skip.

Starbucks line

30 Secrets from Starbucks Employees

Your coffee might have more sugar than you think. And if you're rude, they'll change your order to decaf.

French fries with ketchup on dark background, top view

These Foods Will Put You in a Bad Mood

Those supermarket cookies and extra-cheese pizzas are doing a lot more damage than simply expanding your waistline.

Pick bananas grocery shelf

17 Therapeutic Foods to Improve Your Mood

Turns out kale is good for more than your waistline...

Baked sweet potato

22 Healthy Foods to Eat to Soothe Dry Skin

Stock up on these picks to keep your skin supple all year long.

Kid cooking

The Best Kids' Meal Boxes Out There

The easiest ways to feed your kids while self-quarantined come with major pros and cons.

Avocado no pit

These Are the Foods That Spoil the Fastest

Some foods just don't stay fresh for as long as you would like. Here's how to make them last longer.

Man suffering digestive distress after overeating

15 Tips for Damage Control After You Overeat

Can't believe you ate the whole thing?

Barbecue sauce on grill

15 Unhealthiest Sauces in the Grocery Store

These sauces, condiments, and dressings have just as much sugar and fat as a serving of Oreos.

Coffee

27 Things Health Experts Really Think About Coffee

The good, the bad, and the buzzy.

10 Things You Don't Know About Starbucks

Here's how to be more bang at the Bucks.

Best Foods to Eat After a Binge

Best Foods to Eat After a Binge

dark chocolate

20 Best Foods for Gut Health

Lose weight, reduce bloat and feel better than ever with these essential probiotic superfoods.

woman drinking tea

20 Best Teas for Better Skin

There's a reimprove outward signs of revitalizationason so many beauty products are now formulated with tea extracts.

20 Most Overrated Healthy Foods

20 Most Overrated Healthy Foods

It turns out green juice isn't all that it's cracked up to be!

13 Fortified Foods Actually Worth Buying

13 Fortified Foods For Overall Health

Here's when it's actually worth it to buy fortified foods, as long as you're avoiding added sugars...

Battle of the Italian Restaurants

Battle of the Italian Restaurants

10 Kids Better at Cooking Than You

10 Kids Better at Cooking Than You

Can you whip up a three-course meal that includes saffron spot prawns with olive remoulade and smoked aioli in 90 minutes?

21 Times You Should Choose the Generic Brand

Do your grocery bill a favor and trade in the branded version of these products for their equally-fantastic generic counterparts.

27 Celebrities Who Worked at Fast Food Places

Celebrities—they're just like us! Or at least they were at some point.

Next