6 Healthy Fruits You've Never Heard Of
Does it feel like there hasn't been a new superfruit since the first Clinton was in office?
The Worst Snack Foods in America 2015
Summer is the season of mindless activities: Blockbuster action flicks at the cineplex. Lazy afternoons by the pool. Shark Week and America's Got Talent on the tube.
8 Foods That Should Have Warning Labels
11 Foods Diet Experts Avoid
These so-called nutritious picks may be derailing your weight loss efforts.
The Best (And Worst) Places to Shop for Groceries in the U.S.
$5,728. That's how much middle-class Americans spend on food each year, according to the USDA. Yikes! That's a solid chunk of cash.
This Is How to Buy the Most Nutritious Summer Vegetables
One of the reasons why Italians eat so well is that every last one of them believes it is their fundamental right to walk out of the market with the very best ingredients.
5 Best Full-Fat Yogurts for Weight Loss
Full-fat yogurt can help you slim down if you choose one of these creamy options.
Ditch Diet-Wrecking Energy Drinks for These 7 Natural Boosters
Most energy drinks are like bad online dates. The profile looks promising (so much to offer!), and at first they're super sweet. But it doesn't take long before the initial rush wears off and reality hits: they're devoid of any goodness whatsoever and you're left feeling jittery and sick.
5 Frozen Family Dinners You Can Feel Good About Eating
There's something distinctly retro about frozen dinners. It's safe to say every kid who grew up in the 60s and 70s with parents that weren't filthy rich remembers eating a Swanson dinner at one point in their childhood.
The Scary Truth About Tilapia
Vegetarian Barbecue Survival Guide
For vegetarians, navigating the barbecue scene can be tricky—for more than one reason.
8 Grab and Go Snacks under 200 Calories
10 Best Chip Alternatives for Weight Loss
Americans spend more than $7 billion a year on chips—and we've got our waistlines to show for it.
7 Foods That Just Aren't Worth the Calories
The number of calories has nothing to do with it. Some of these foods are high in calories, some are low. The common denominator: they're nutritionally void.
9 Convenience Foods That Fight Belly Fat
You want to lose weight rapidly, but you only have 10-minutes a day to whip up healthy meals. Problematic? Not at all.
11 Best Brand Name Cheeses for Weight Loss
Just because you're on a diet doesn't mean you have to ditch the dairy—just opt for one of these slimming picks.
11 Diet Expert-Approved Processed Foods
Processed foods are the bad guys and gals on the block: You know they're no good, but you just can't stay away.
Best Gluten-Free Snacks for Weight Loss
These snacks are made for people with celiac disease, but they're delicious enough for everyone.
7 Sugar Bombs That Pack on Pounds
When it comes to added sugars, you know the obvious offenders, like sodas and candies. But you may be shocked to discover where else these sweet sabotagers lurk—and what the cost to your body may be.
6 Reasons to Stock Your Kitchen with Blueberries
11 Secrets the Food Industry Doesn’t Want You to Know
Read this list before your next trip to the supermarket—your health depends on it.
9 Processed Foods That Make Clean Eating a Breeze
6 ‘Natural’ Brands That Use GMOs
The Best and Worst Water Enhancers
Looking to get the most out of your glass of water? We take a closer look at water enhancers to find the best and worst.
The Best Nutrition Bars for Weight Loss
Smart snacking on the go isn't a superpower.
Deli Meats Worse Than Cheetos
Think you're doing your bod a favor by brown-bagging it? Think again. Deli meats, the kind you pile high between two slices of heart-healthy fiber-rich multi-grain bread may be putting your life at risk.
4 Essential Snacks for Weight Loss
Keep your kitchen stocked with these weight-loss wonders!
Girl Scout Cookies Earn Demerit Badge
Well, the Girl Scouts have been making some major changes to their cookies. They went digital—Girl Scouts can now choose to sell cookies online, meaning you no longer have to face a long, hard year Tagalong-less.
Lunchbox Foods That Keep Kids Focused
With so many distractions these days, ranging from tablets to television, kids seem to have more trouble staying focused than ever before. At home, your child's inability to concentrate is likely more or less just a source of annoyance. However, this trait can have major implications at school where concentration is needed to comprehend what's being taught in the classroom.
5 Rules for Buying the Healthiest Chicken
Holy parenting nightmare! A new study from Cornell researchers suggests kids who eat chicken on the bone are twice as aggressive and disobedient than when eating food that's cut up. Apparently it has to do with biting versus chewing—and a connection with rowdy behavior.