30 Best Foods for 6-Pack Abs

Nosh on these foods to expose the six-pack within.

30 Best Foods for 6-Pack Abs

7 Secrets to Instant Abs

#3: Do this once a week and be amazed...

30 Foods That Uncover Your Abs for Under $1

Don't spend nine bucks on a protein shake to carve out a six pack.

30 Foods That Uncover Your Abs for Under $1

21 Things People With Six-Packs Do Every Week

Hint: They don't party all night long...

21 Things People With Six-Packs Do Every Week

Find Your Abs in Just 5 Weeks!

I used to have to work hard for my abs. Now, they come easily to me. And abs can come easily to you, too.

Eat This, Not That! to Get Abs in 5 Weeks

Discover how what you eat—not how much you workout—can help you get a six-pack fast.

15 Favorite Foods for Flat Abs from a Celebrity Trainer

Mark Langowski reveals the secrets behind his six-pack

15 Favorite Foods for Flat Abs from a Celebrity Trainer

25 Best Carbs That Will Uncover Your Abs

Yes, you can lose belly fat by eating carbs!

25 Best Carbs That Will Uncover Your Abs

26 Best High-Protein Soups for Abs

Shred your abs by shredding chicken—in a soup!