Healthy Eating

27 Best Foods for 6-Pack Abs

Nosh on these foods to expose the six-pack within.

27 Best Foods for 6-Pack Abs
Better Health

7 Secrets to Instant Abs

#3: Do this once a week and be amazed...

Healthy Eating

30 Foods That Uncover Your Abs for Under $1

Carve out a six pack.

30 Foods That Uncover Your Abs for Under $1
Better Health

21 Things People With Six-Packs Do Every Week

Hint: They don't party all night long...

21 Things People With Six-Packs Do Every Week
Healthy Eating

25 Best Foods to Eat for Muscle Definition and Toning

Get cut faster with these superfoods.

Better Health

Eat This, Not That! to Get Abs in 5 Weeks

Discover what to eat to get a six-pack.

Better Health

15 Favorite Foods for Flat Abs from a Celebrity Trainer

Mark Langowski reveals the secrets behind his six-pack

15 Favorite Foods for Flat Abs from a Celebrity Trainer
Healthy Eating

25 Best Carbs That Will Uncover Your Abs

Yes, you can lose belly fat by eating carbs!

25 Best Carbs That Will Uncover Your Abs
Recipes

26 Best High-Protein Soups for Abs

Shred your abs by shredding chicken—in a soup!

Weight Loss

11 Eating Habits That Will Uncover Your Abs

Because you've tried every exercise in existence.