Combat Your Fat Rolls With This Dumbbell Workout, Trainer Says

Burn the belly spillage and excess fat right off.

Your 15-Minute Thanksgiving Day Fat-Burning Workout

Avoid the extra fat gain, and enjoy yourself during the holiday.

4 Face Exercises To Get Rid of Chubby Cheeks, Expert Says

Goodbye, chubby cheeks; hello, defined cheekbones!

5 Exercises To Lose Leg Fat Fast That Trainers Swear By

Trim the flab and get a lower-body tone with these moves.

5 Exercises To Lose Thigh Fat Fast That Trainers Swear By

Trim the excess fat and achieve tight, toned legs.

A 6-Minute Inner Thigh Workout for Toned Legs

Leg day just got a major upgrade with this six-step routine.

5 Science-Backed Ways To Lose Stubborn Body Fat

Incorporate these habits into your daily routine, and you'll see a big difference pretty quickly.

Get Rid Of Your Turkey Neck With These 4 Exercises, Trainer Says

Check out the best bang-for-your-buck moves to melt away the fat.

The Best Arm Workout To Get Rid of "Turkey Wings," Trainer Says

Tone up your arms with these four easy dumbbell exercises.