I'm a Doctor and Here's How to Lose Visceral Fat

Five ways to lose visceral fat, according to doctors.

Most Likely Cause of Your Visceral Fat, Say Experts

Six reasons we have visceral fat, according to experts.

Simple Eating Habits For a Lean Body After 50, Say Dietitians

These are important changes to make as you age.

These 6 Walking Tricks Help You Burn Fat Faster, Science Says

Unlock walking's powerful weight-loss potential!

Warning Signs You Have "Too Much Fat" Inside You

Here's 10 ways to know if you have too much fat, experts say.

Surefire Ways to "Melt" Your Visceral Fat Off

Blast dangerous belly fat with these simple solutions.

These 6 Back Exercises Burn Fat Fast, Trainer Says

These moves will help you sculpt a toned back.