5 Best Exercises To Burn Shoulder Fat for a Sleeveless Spring

Springtime is meant to be sleeveless, are we right?

Grab Your Toning Ball for 5 Exercises To Lose Arm Fat Fast

Gear up for the most efficient Pilates toning ball workout.

The Best Breakfast Superfoods To Burn Body Fat All Over

Start each day off on a healthy, fat-burning note.

9 Firming Exercises To Get Rid of Underarm Fat

Achieve the strong, defined muscles you desire.

The #1 Upper-Body Workout To Fight Back Fat

Show the excess fat who's boss with these strength exercises.

10 High-Carb Foods That Won't Make You Fat, Say Experts

RDs and MDs agree that these high-carb foods are ones you should embrace instead of fear.

Why 'Fatphobia' May Be Just as Toxic as Poor Diet, According to Dietitians

Though sometimes fatphobia can rear its head in more obvious ways, other times this bias is more subtle.

7 Fat-Burning Exercises For a More Toned Butt

Bring on the burn, and get ready for firm glutes.

6 Foods & Drinks That May Be Giving You Cellulite

Having cellulite woes? Certain foods and drinks might be the likely culprits.