Healthy Eating
Eating Habits To Avoid if You’re Over 50, According to Experts
If you’ve recently celebrated your “over the hill” birthday, then chances are you’re still getting...
Mind + Body
The 5 Best Breakfasts for Rapid Weight Loss, Expert Says
Breakfast is truly the most important meal of the day—especially if you’re dieting. The reason...
Healthy Eating
9 Best Breakfast Habits for a Flatter Stomach, Experts Say
Eating breakfast has its benefits. Your body and brain will be fueled up for the...
Healthy Eating
6 Best Morning Eating Habits To Reduce Blood Sugar
How you start your day can have lasting effects on your blood sugar. Creating a...
Groceries
25 Discontinued Cereals That Deserve a Comeback
Cereal is the best breakfast food. Hear us out on this. The variety is practically...
Groceries
9 Discontinued Beloved Cereals That Returned to Shelves
Discontinued. It’s one of the saddest words around when applied in the world of food—it’s...
Healthy Eating
Is It Dangerous To Eat Raw Oats?
Some foods are potentially dangerous when eaten raw, such as flour. But what about raw...
Healthy Eating
6 Fast-Food Breakfast Orders To Avoid if You Have High Blood Pressure
We all have those mornings—the ones when your alarm didn’t go off, your coffeemaker is...
Groceries
13 Discontinued Frozen Foods You’ll Sadly Never See Again
Frozen foods aren’t always the healthiest options in the grocery store, but they’re great in...
Groceries
5 Best Instant Oatmeals To Buy for High Blood Sugar
If you’re concerned about your blood sugar, you might be wondering if having oatmeal for...
Drink This, Not That!
Your Favorite Waffles Brand Is Launching a Boozy Drink: Eggo Nog
For decades, Eggo® Waffles has been a staple in Americans’ freezers as a fast and easy...
Healthy Eating
18 Classic Breakfast Dishes We No Longer Eat
Although breakfast has had a place on the morning table for almost all of modern...
Healthy Eating
4 Healthy Breakfast Recipes To Manage Diabetes
One of the biggest misconceptions when you have diabetes is that your meals can’t be...
Recipes
Egg Muffins with Spinach and Feta
This recipe is excerpted from Diabetes Create Your Plate Meal Prep Cookbook by Toby Amidor, MS, RD, CDN,...
Recipes
Almond Cherry Smoothie Packs
This recipe is excerpted from Diabetes Create Your Plate Meal Prep Cookbook by Toby Amidor, MS, RD, CDN,...
Recipes
Pecan Pie Muffins
This recipe is excerpted from Diabetes Create Your Plate Meal Prep Cookbook by Toby Amidor, MS, RD, CDN,...
Recipes
Crunchy Peach Parfaits
This recipe is excerpted from Diabetes Create Your Plate Meal Prep Cookbook by Toby Amidor, MS, RD, CDN,...
Restaurants
9 Secrets Denny’s Doesn’t Want You to Know
Denny’s has been serving up plate after plate of low-cost short order meals for nearly...
Restaurants
Taco Bell and Pete Davidson Would Like to Apologize for Your Breakfast
If you’ve ever felt personally wronged by Taco Bell, prepare to feel vindicated. The Mexican...
Healthy Eating | Recipes
13 Cozy Breakfasts To Make This Fall
Making sure you eat a nutritious breakfast every day is crucial to your health, but...
Drink This, Not That!
Surprising Side Effects of Drinking Black Coffee, According to Dietitians
Coffee is a morning staple that many people drink to give them the energy to...
Restaurants
8 “British” Foods No One Eats in Britain
Here’s a little experiment you can do that’s both a spot of fun and also...
Recipes
13 Cozy Breakfast Recipes Perfect for Weight Loss This Fall
Sometimes when you wake up to a cold, dreary fall morning, all you need is...
Healthy Eating
6 Best Breakfast Habits To Slow Aging
Aging is a beautiful—but admittedly hard—part of life. While you may not be able to...
Recipes
10 Popular “Midwestern” Dishes That Aren’t Actually From the Midwest
The Midwest is a vast expanse of farmlands and cities and lakes—with cuisine particular to...
Healthy Eating
11 Easy Breakfast Ideas for Kids on Busy School Days
The school year is starting again, and while this may mean less time you need...
Weight Loss
The Best Starbucks Breakfast Order for Weight Loss, Says Dietitian
Routinely eating breakfast while on the go can quickly derail your weight loss efforts. Options...
Restaurants
12 Old-Fashioned Diner Foods (That Everyone Secretly Loves)
What’s better than tucking into a giant diner breakfast before or after a big day...
Recipes
Copycat Healthy Blueberry “Pop-Tarts” Recipe
I mean, who doesn’t love Pop-Tarts? The iconic morning treat—which was started in the ’60s...
Healthy Eating
The Most Crucial Breakfast Habit for Your Blood Sugar
Having high blood sugar doesn’t have to mark the end of eating all of your...
