Recipes
The #1 Best Breakfast Recipe for Easy Weight Loss, Says Dietitian
Breakfast is the most important meal of the day, so how can you make the...
Drink This, Not That!
6 Best Valentine’s Day Cocktail Recipes That Are Easy to Make
Whether you’re celebrating with your sweetheart, your friends, or solo, Valentine’s Day is a great...
Recipes
Best Breakfast Recipes to Help Lower Blood Pressure
If you have high blood pressure, your doctor has probably instructed you to hone in...
Recipes
Caramel Date Chocolate Chunk Ice Cream
Add a deliciously cool touch to your Valentine’s Day meal with this chilly dessert. Eat...
Recipes
The Best Recipes to Lower Inflammation That Dietitians Love
While acute inflammation in the body is helpful when our bodies are overcoming injury or...
Recipes
Best High Protein Recipes For a Faster Metabolism
Experts in the health world talk about boosting your metabolism quite often, but can we...
Healthy Eating
The 11 Best Meals to Cook If You Have High Cholesterol
We all have a complicated relationship with cholesterol. On one hand, you need certain levels...
Recipes
This Simple Sheet Pan Dinner Recipe Is a Weight Loss Dream
Weight loss meals can get boring. If you’ve ever had chicken and broccoli for the...
Healthy Eating
10 Easy Recipes To Make To Lower Your Cholesterol
If you are trying to lower your cholesterol, you have probably already heard that sticking...
Recipes
30+ Healthy Instant Pot Recipes for Weight Loss
Having a slow cooker is nice and all, but have you tried the Instant Pot?...
Recipes
9 Breakfast Recipes to Help Lower Cholesterol
If you have high cholesterol or are at higher risk for developing it, it may be...
Recipes
The Best 6 Recipes To Make If You’re Pre-Diabetic, Says Dietitian
If you’ve just been told you are pre-diabetic, you may be feeling a lot of...
Recipes
100+ Best-Ever Comfort Food Recipes
Sometimes, you just want to indulge in a classic comfort food dish, and we’re here...
Recipes
The #1 Dish That Most Home Cooks Ruin, According to New Data
Look, we’re not all professional chefs, but you probably know your way around the kitchen....
Healthy Eating
The #1 Best Dinner for Flat Belly, Say Dietitians
No matter how many crunches or planks you do, the reality is that you can’t...
Recipes
100 Easiest Recipes You Can Make
Experienced cooks tend to forget there was once a time they didn’t yet know how...
Recipes
Juicy Asian Chicken and Saucy Slaw
Instead of ordering Chinese takeout the next time you hunger for a flavorful Asian meal,...
Recipes
Sweet and Spicy Glazed Salmon with Roasted Veggies
Unless you’re talking about Froot Loops, in general, the more colorful your meal, the more...
Recipes
Mediterranean Cauliflower and Pepper Salad
A salad can make a satisfying low-calorie meal if you use the right plant-based ingredients...
Recipes
Chickpea Quinoa Soup Recipe
Going meatless several times a week is a great way to reduce saturated fats and...
Recipes
Turkey and Two-Bean Chili Recipe
Turn your slow cooker into your weight-loss partner. On days when you are crunched for...
Weight Loss
The Best Recipes for Weight Loss in 2022
When it comes to weight loss, finding the time and energy to cook is oftentimes...
Recipes
22 Meals to Melt Belly Fat in 2022
The pandemic has changed our lifestyle drastically. Suddenly, working from home has us moving significantly...
Recipes
50 Recipes You Need to Try in 2022
With a new year comes a clean slate and the opportunity to learn how to...
Recipes
The Best Recipes of 2021, According to Our Readers
This year, our readers were absolutely obsessed with two types of meals—oatmeal and soup. While...
Recipes
20 Best-Ever Christmas Eve Side Dishes
Christmas is a time where you get to make memories with those who mean the...
Recipes
17 Best Christmas Brunch Recipes
Unwrapping presents may be the main event on Christmas morning. But a delicious brunch—best enjoyed...
Recipes
9 High-Protein Meal Ideas To Build Muscle & Feel Stronger
Whether you heard it from some bodybuilder on Instagram or from an article you read...
Recipes
The Easiest Recipes to Make Right Now
No time is no longer an excuse for unhealthy eating. Whether you’re running short on...
Recipes
13 Easy Sandwich Recipes For Weight Loss
It’s safe to say that most people love sandwiches. They’re easy to make and take...
