Restaurants

The 20 Best High-Protein Fast Food Meals

Fast food may not be the first thing on your mind if you want a...
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Restaurants

The Best & Worst Menu Items at Del Taco, According to a Dietitian

Del Taco is a national chain offering Mexican cuisine and classic fast food favorites, including...
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Restaurants

14 Healthiest Fast-Food Desserts, According to Dietitians

Craving something sweet on the go? A drive-thru run can quickly and easily satisfy your...
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Restaurants

The Best & Worst Menu Items at Cinnabon, According to a Dietitian

Cinnabon, a renowned American bakery chain founded in 1985 in Seattle, Washington, is famous for...
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Restaurants

The 9 Healthiest Fast-Food Breakfast Burritos

Fast food is regularly demonized, but it can be a convenient source of fuel in...
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Restaurants

The Best & Worst P.F. Chang’s Orders, According to a Dietitian

P.F. Chang’s is a casual family-centric restaurant chain that’s been around for over three decades....
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Restaurants

The #1 Healthiest Dessert at 14 Popular Restaurant Chains

After enjoying your favorite restaurant meal, treating yourself to a sweet dessert is a satisfying...
collage of healthy restaurant desserts on designed background
Restaurants

McDonald’s Entire Breakfast Menu—Ranked by Nutrition

McDonald’s may have gotten their start with burgers and fries, but today they are just...
McDonald's breakfast menu collage
Restaurants

The #1 Healthiest Menu Item at 30 Popular Restaurant Chains

Whether it’s date night, lunch with a friend, or a family dinner out, you’re probably...
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Restaurants

The #1 Healthiest Order at 14 Sandwich Chains, According to Dietitians

Choosing the healthiest sandwiches from fast-casual restaurants like Panera, Jimmy John’s, and Subway requires a...
The #1 Healthiest Order at 14 Sandwich Chains, According to Dietitians
Restaurants

The Best & Worst Menu Items at KFC, According to a Nutritionist

While Kentucky Fried Chicken has long been known by its initials, back in 1991, the...
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Restaurants

Sonic’s Entire Breakfast Menu, Ranked by a Dietitian

Whether you need a quick bite to eat on your way to work or want...
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Restaurants

What a Dietitian Orders at McDonald’s To Stay Healthy

While McDonald’s isn’t my first fast food choice as a dietitian, it’s one I seem...
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Restaurants

12 Best & Worst Taco Bell Breakfast Orders, According To Dietitians

If you are looking for a quick breakfast fix, Taco Bell is a popular fast-food...
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Restaurants

The Best & Worst Waffle House Orders, According to Dietitians

Come sunshine, rain, hurricane, or drought, there’s one certainty: Waffle House’s doors will be open....
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Restaurants

The 9 Healthiest Domino’s Menu Items—and 9 To Avoid

Since its humble beginnings in 1960 as a single store, Domino’s has grown into the...
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Restaurants

All of Wendy’s Burgers & Sandwiches—Ranked by Nutrition

Known for its “fresh, never frozen” square-shaped burgers and signature Frosty desserts, Wendy’s has been...
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Restaurants

25 Low-Sodium Restaurant Chain Orders

If you’re following a low-sodium diet as part of a heart-healthy eating plan or just...
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Restaurants

The Best & Worst Menu Items at White Castle, According to a Nutritionist

Castles may be for fairy tales, but there’s one castle where your “happily ever after”...
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Restaurants

The Best & Worst Menu Items at California Pizza Kitchen, According to Dietitians

California Pizza Kitchen isn’t just a frozen take-home pizza brand. Outside of the fluorescent refrigerator...
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Restaurants

The Best & Worst Menu Items at Raising Cane’s, According to Dietitians

Famous for its fried chicken tenders and signature dipping sauce, Raising Cane’s has rapidly expanded...
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Restaurants

The 5 Healthiest Fast-Food Fish Sandwiches—and 9 To Avoid

February 14th signals the start of Lent for many, marking the countdown to Easter. Although...
The 5 Healthiest Fast-Food Fish Sandwiches—and 9 To Avoid
Restaurants

The Best & Worst Menu Items at Pizza Hut, According to a Nutritionist

Forget “American as apple pie.” If there’s one pie that’s truly American, I say it’s...
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Restaurants

The Best & Worst Menu Items at Wingstop, According to Dietitians

When a wing craving strikes and time is short, Wingstop is exactly where you need...
healthy wingstop menu items
Restaurants

The Best & Worst Buffalo Wild Wings Orders, According to a Nutritionist

Craving wings? I can bet I know where you’re headed: Buffalo Wild Wings. This popular...
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Restaurants

15 Healthiest Vegan Fast-Food Orders, According to Dietitians

Following both vegan and plant-based lifestyles are gaining traction across the nation, and with many...
15 Healthiest Vegan Fast-Food Orders, According to Dietitians
Restaurants

The Best & Worst Menu Items at Tim Hortons, According to Dietitians

Starting your mornings with the convenience of drive-thru coffee and a quick fast-food breakfast from...
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Restaurants

The Best & Worst Menu Items at Zaxby’s, According to Dietitians

Known for its chicken and secret Zax sauce, Zaxby’s is a fast-food restaurant with a...
zaxbys healthy menu options
Restaurants

The 10 Healthiest Menu Items at Applebee’s, According to Dietitians

Applebee’s is America’s neighborhood grill and bar. Known for its Bourbon Chicken and Shrimp, Boneless...
healthy applebees menu items
Restaurants

20 Best & Worst First Watch Orders, According to Dietitians

If you haven’t been to this up-and-coming breakfast, brunch, and lunch joint yet, you’re missing...
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