Every Pasta Dinner at Olive Garden—Ranked by Nutrition

Home of 'unlimited' and 'never ending,' Olive Garden's oversize portions will put your discipline to the test, but this dietitian-approved guide will help you keep calories and fat in check.

The #1 Healthiest Order at 14 Sandwich Chains, According to Dietitians

These sandwiches and wraps will help you stay healthy the next time you're ordering lunch out.

The Best & Worst Menu Items at KFC, According to a Nutritionist

You can still get your fried chicken fix while keeping your health in mind with this guide to the best and worst foods on the KFC menu.

Sonic's Entire Breakfast Menu, Ranked by a Dietitian

This dietitian-approved guide will help you make healthy choices when you're heading to the drive-in for breakfast.

What a Dietitian Orders at McDonald's To Stay Healthy

There are absolutely better-for-you options at McDonald's that this dietitian enjoys herself!

12 Best & Worst Taco Bell Breakfast Orders, According To Dietitians

What to eat and what to skip when you're looking for healthy options on the Taco Bell breakfast menu.

The Best & Worst Waffle House Orders, According to Dietitians

We're taking the guesswork off of the griddle with our guide to what to order and what to skip when looking to make healthy decisions at this breakfast chain.

The 9 Healthiest Domino's Menu Items—and 9 To Avoid

A comprehensive guide on what you should and shouldn't order at this popular pizza chain, according to a registered dietitian.

All of Wendy's Burgers & Sandwiches—Ranked by Nutrition

A dietitian ranked all 27 burgers and sandwiches on Wendy's menu by their nutritional value to find the best and worst picks for your health.

25 Low-Sodium Restaurant Chain Orders

Registered dietitians looked at the menus of every popular restaurant chain to find the best low-sodium order from each.