Healthy Eating
What Happens To Your Body When You Eat Popcorn
There’s no better combination than popcorn and a good movie—but what exactly happens to your...
Groceries
19 Healthiest Snacks to Buy for the Super Bowl, According to Dietitians
The teams are practicing, the halftime show is being rehearsed, and the commercials are ready...
Healthy Eating
6 Unhealthy Snacks to Avoid When You’re Craving Salt
Although salt has a bad reputation when it comes to health, our bodies need it—in...
Weight Loss
The 8 Best Snacking Habits to Drop 10 Pounds
When you’re trying to trim inches off your waistline, snacking can either make or break...
Healthy Eating
This Is the Only Way To Snack and Lose Weight, Say Experts
Do you love snacking? Grocery shelves sure are packed with delicious looking snacks—some healthier than...
Healthy Eating
7 Healthy Snacking Habits for a Flat Belly
Who doesn’t love a good snack? Between the numerous healthy snack options at the grocery...
Healthy Eating
17 Healthy Alternatives for All Your Cravings
One of the first steps to start eating healthy is to eat real foods—not fake...
Healthy Eating
The One Snack Food To Eat for a Longer Life
There are certainly a lot of foods out there that can help with longevity. And...
Recipes
35+ Best Immune-Boosting Snacks
When it comes to finding good immune-boosting snacks, it’s all about choosing foods that are...
Groceries
21 Pumpkin Spice Foods You’ll Love This Fall
The end of August can only mean one thing: It’s time for pumpkin spice everything....
Healthy Eating
The One Food You Should Be Eating Every Day For a Longer Life
In his new Netflix documentary series Down To Earth, Zac Efron, actor and producer, traveled...
Healthy Eating
Peanut Butter vs Almond Butter: What is Healthier For You?
Should you buy peanut butter or almond butter? It’s probably a common question you come...
Recipes
6 Healthy Dip Recipes to Make at Home
Sure, you could grab out a bag of potato chips and a premade dip from...
Groceries
26 Best Grab-and-Go Breakfast Foods
Need a healthy breakfast on the go? Who doesn’t? We all know breakfast is the...
Groceries
25 Best Healthy Snacks to Pack For a Road Trip
Chocolate and peanut butter, apples and brie, tequila and lime. Do you know another pair...
Groceries
20 Cheap Healthy Snacks Under $1
From Dunkaroos and Doritos to Chips Ahoy and Cheetos, there’s no shortage of cheap snacks...
Recipes
7 Classic Childhood Snacks You Can Make Yourself
Have you ever found yourself with a strong craving for those Cosmic Brownies that Mom...
Groceries
15 Best Healthy Snacks to Buy for Kids, According to a Dietitian
With school, summer camps, and daycares closed due to the coronavirus, some parents are coming...
Recipes
17 Movie Night Snacks That are Better Than Popcorn
Social distancing may be keeping us from going to the movies, but most of us...
Groceries
4 Best Trail Mixes at the Supermarket, and 6 to Avoid
Remember when we used to think trail mix was a health food? It’s nuts! This...
Recipes
Mouth Poppin’ Hamjam Cheddar Puffs
Excerpted from Mad Hungry Family by Lucinda Scala Quinn (Artisan Books). Copyright © 2016. Photographs...
Groceries
17 Foods You Should Buy at CVS During the Coronavirus Pandemic
Social distancing is the best way to prevent contracting COVID-19 and, in a large supermarket,...
Groceries
25 Healthy, Shelf-Stable Snacks for Anyone with a Sweet Tooth
Being quarantined at home (thanks, coronavirus) means many people are cooking more often than they...
Groceries
17 New Snacks Hitting Shelves This Spring
Almonds, popcorn, cheese sticks… sometimes the same ol’ snacks can get a bit, well, stale....
Recipes
Healthy Nacho Cauliflower Tostadas
You can top these little cauliflower tostadas with whatever you’re craving. Add some fresh avocado,...
Groceries
13 Plant-Based Snacks For On-the-Go Nourishment
There’s no denying that plant-based eating is all the rage these days. But despite its...
Healthy Eating
The Nutrition Low-Down on Popcorn
Popcorn has a reputation for being an indulgent midnight snack for movie-addicts and partiers. But...
Healthy Eating
The Nutrition Low-Down on Hummus
Whatever you you call hummus (“a baby carrot’s BFF,” “Mediterranean mayo,” “Chickpea pâté”…), there’s no...
Healthy Eating
13 Mood-Boosting Snacks to Make Your Day Better
No one feels that great after face-planting into a Costco-sized box of Oreos, but it...
Groceries
The 9 Best Meal Replacement Bars, Recommended by Nutritionists
In a perfect world, everyone would have the time and headspace to make a well-balanced...
