Healthy Eating

The 7 Unhealthiest Instant Oatmeals On Grocery Store Shelves

It’s no secret that oatmeal is one of the healthiest foods on the planet. The...
The 7 Unhealthiest Instant Oatmeals On Grocery Store Shelves
Healthy Eating

12 Superfood Toppings That Make Oatmeal Healthier

Oatmeal is a superfood in its own right. It’s rich in heart-healthy soluble fiber, packed...
healthy superfood oatmeal mulberries chocolate banana honey hemp seeds chia
Groceries

10 Best High-Protein Oatmeals, According to a Dietitian

Oatmeal is quick, filling, and incredibly versatile. For many, it’s a comforting breakfast that warms...
high protein oatmeals
Groceries

10 Unhealthiest Instant Oatmeals On Grocery Shelves

America loves oatmeal—and for good reason. Oatmeal is a whole grain that’s high in fiber...
unhealthiest instant oatmeals on a yellow background
Healthy Eating

What Happens To Your Body When You Eat Oatmeal Every Day

Everyone is singing the praises of oatmeal lately—and for good reason. Known for its health...
bowl of steel cut oats turned into oatmeal topped with blueberries and strawberries
Groceries

8 Healthiest Oatmeal Brands—and 4 To Avoid

It’s hard to think of a healthier breakfast than oatmeal—or a more versatile one. This...
collage of three healthy oatmeal brands on a designed blue background
Restaurants

8 Single-Serve Oatmeals, Tasted & Ranked

After a lazier summer lifestyle, fall means back to business, whether it’s a return to...
A trio of single-serve, apple cinnamon-flavored instant oatmeal cups set against a vibrant blue bakcground
Weight Loss

12 Delicious Oatmeal Recipes for Weight Loss

Starting your day with a bowl of oatmeal can be a great choice, especially if...
oatmeal with bananas almonds and peanut butter in a bowl with a blue border
Weight Loss

A Dietitian’s #1 Oatmeal Recipe for Weight Loss

If you want to lose weight, it’s time to break out of your typical breakfast...
overnight oats with strawberries in two mason jars
Restaurants

Every Fast-Food Oatmeal—Ranked by Nutrition

When you need a filling, comforting, and overall healthy start to your day, oatmeal is...
three pictures of oatmeal on a red background
Weight Loss

Can Eating Oatmeal Make You Gain Weight?

Kicking off your morning with a warm bowl of oats is always a comforting and...
close-up holding bowl of oatmeal with berries, concept if eating oatmeal can make you gain weight
Groceries

I Tried 6 Instant Oatmeal Brands & the Best Won for Texture and Flavor

Cold, dark, blustery winter mornings call for a hot breakfast to start your day right....
Instant oatmeal brands
Groceries

15 Healthiest Instant Oatmeals on Grocery Shelves

Plain, whole-grain oatmeal is one of the healthiest foods on the planet. It’s rich in...
healthiest instant oatmeal
Groceries

12 Unhealthiest Instant Oatmeals—Ranked by Sugar Content 

When browsing the breakfast foods aisle at the grocery store, you’re likely to find dozens...
unhealthiest oatmeals ranked by sugar
Healthy Eating

Exactly How Much Oatmeal To Eat To Reap Its Amazing Benefits

Colder weather may have you craving a hearty bowl of oatmeal to start your day....
oatmeal with nuts and fruit
Weight Loss

Can Eating Oatmeal Help You Lose Weight?

Starting a cozy autumn morning with a warm bowl of oatmeal not only embraces the...
oatmeal with strawberries, concept of can oatmeal help you lose weight
Restaurants

7 Fast-Food Chains That Serve the Best Oatmeal

When you think of the food on offer at a fast-food chain, the first menu...
cosi oatmeal
Recipes

5 Baked Oats Recipes That Support Weight Loss & Taste Like Cake

When you think about weight loss, in terms of changing your diet, the first few...
baked oats with festive colors
Healthy Eating

5 Easy, Delicious Ways To Add Protein To Your Oatmeal

If you’re looking for a breakfast concept to set yourself up for a successful day,...
woman eating oatmeal
Groceries

7 Instant Oatmeals That Use the Lowest Quality Ingredients

For the mornings when you don’t feel like making a fresh pot of oatmeal for...
quaker maple brown sugar instant oatmeal
Healthy Eating

Is It Dangerous To Eat Raw Oats?

Some foods are potentially dangerous when eaten raw, such as flour. But what about raw...
overnight oats
Groceries

5 Best Instant Oatmeals To Buy for High Blood Sugar

If you’re concerned about your blood sugar, you might be wondering if having oatmeal for...
woman making oatmeal
Recipes

13 Cozy Breakfast Recipes Perfect for Weight Loss This Fall

Sometimes when you wake up to a cold, dreary fall morning, all you need is...
Paleo casserole shakshuka dish in a skillet with parsley
Healthy Eating

Oatmeal Can Be Healthy—but Not if You Cook It Like This

Oatmeal is hands down one of the best, healthiest breakfast foods you can choose. For...
man preparing oatmeal bowl with fruit and nuts
Healthy Eating

4 Oatmeals With the Lowest Quality Ingredients, Say Dietitians

Oatmeal is one of the healthiest breakfasts you can choose to start your day with....
oatmeal with walnuts and honey
Recipes

21 Unexpected Slow Cooker Oatmeal Recipes

You may be familiar with instant oats and stovetop versions, but have you ever made...
slow cooker oatmeal
Healthy Eating

5 Best Oatmeal Habits if You Have Diabetes, Say Dietitians

It can be disheartening learning that you have diabetes, especially knowing that your daily diet...
eating oatmeal
Recipes

Savory Spirulina and Kale Oatmeal Recipe

Finding a recipe to satisfy your hunger while getting a bunch of nutrients in your...
Spirulina Oatmeal
Healthy Eating

What Happens to Your Gut When You Eat Oatmeal

If you were to picture what happens when you dig into a bowl of oatmeal...
eating scoop of oatmeal
Groceries

I Tasted 7 Microwavable Oatmeals, and This Was My Favorite

Oatmeal is full of nutrients that provide many health benefits to your body. It’s so...
Various Microwavable Oatmeal