A Dietitian's #1 Oatmeal Recipe for Weight Loss

A dietitian shares how to make the oatmeal recipe she swears by for weight loss.

Every Fast-Food Oatmeal—Ranked by Nutrition

A registered dietitian ranks 10 popular fast-food oatmeals based on sugar, fiber, and protein content.

Can Eating Oatmeal Make You Gain Weight?

A dietitian shares what to know about eating oatmeal for weight loss and how it affects your waistline.

15 Side Effects of Eating Oatmeal Every Day, Say Dietitians

Is oatmeal good for you? We asked the experts.

I Tried 6 Instant Oatmeal Brands & the Best Won for Texture and Flavor

Healthy, satisfying, and lightning-fast, instant oatmeal is the path to an easy, good-for-you breakfast.

15 Healthiest Instant Oatmeals on Grocery Shelves

Whip up a nutritious breakfast in an instant with these deliciously healthy store-bought oats.

12 Unhealthiest Instant Oatmeals—Ranked by Sugar Content 

Steer clear of these high-sugar oatmeals to protect your health.

The 10 Unhealthiest Instant Oatmeals On Grocery Store Shelves

Oatmeal can be a very healthy breakfast option, but these instant options are loaded with sugar and sodium and low in fiber.

Exactly How Much Oatmeal To Eat To Reap Its Amazing Benefits

We've heard by now that oatmeal is healthy, but how much should you eat to reap the benefits?

Can Eating Oatmeal Help You Lose Weight?

A registered dietitian reveals how eating oatmeal can impact your weight loss efforts.