Groceries
Are Fairlife Protein Shakes Healthy? We Asked a Dietitian
Protein shakes have become a popular means to boost protein intake with a simple opening...
Groceries
The 10 Unhealthiest Protein Shakes on Grocery Shelves
Protein shakes are meant to give you a nutritious boost. They can help you build...
Healthy Eating
Smoothies vs. Protein Shakes: Which Is Better for Weight Loss?
Embarking on a weight loss journey often involves making numerous lifestyle changes, from increasing physical...
Groceries
10 Best Protein Powders in 2024, According to a Dietitian
Finding time to make and eat a meal can feel impossible when you have a...
Groceries
12 Best Protein Shakes in 2024, According to a Dietitian
As a registered dietitian, I always advise clients to prioritize whole foods over supplements. However,...
Groceries
7 Healthiest Protein Coffees—and 3 To Skip
When I first heard about protein coffee, I rolled my eyes and thought: Another social...
Groceries
13 Best High-Protein Drinks on Grocery Shelves
Protein is one of the three macronutrients that our body needs in order to function...
Weight Loss
A Dietitian’s #1 Protein Shake Recipe for Weight Loss
Are you aiming to lose weight without sacrificing flavor and nutrition? If so, you’re in...
Groceries
I Tried 11 Protein Shakes & the Best Was Rich, Chocolaty, and Smooth
Out of the handful of New Year’s resolutions that I made for myself at the...
Restaurants
The 25 Most Iconic Fast-Food Drinks of All Time
If there is anything to take away from multi-course menu pairings at fine dining establishments,...
Groceries
8 Protein Powders To Stay Away From Right Now
It can be a challenge to try and meet your daily protein goals, but getting...
Drink This, Not That!
The #1 Best Post-Workout Drink, Says Trainer
Working out boasts plenty of benefits—everything from controlling your weight to helping you build muscle...
Healthy Eating
The Best Meal Replacement Shakes & Powders, According to Dietitians
Why spend the time making a home-cooked meal for yourself or struggling to piece together...
Drink This, Not That!
Avoid Protein Shakes With These Low-Quality Ingredients
Blending up a delicious shake with your favorite fruits, veggies, and protein powder is a...
Drink This, Not That!
4 Protein Shakes With the Highest Quality Ingredients
Making a protein shake can be a great way to get your protein in post-workout,...
Drink This, Not That!
The #1 Best Protein Shake for Stronger Muscles, Says Dietitian
Let’s say you’re trying to build more muscle, but your everyday meals and snacks just...
Healthy Eating
7 Best Protein Powders for Stronger Muscles, Say Dietitians
Exercising and spending time moving is such a healthy way to care for your body,...
Drink This, Not That!
The #1 Best Drink to Burn Belly Fat, Says Dietitian
While many people focus on the food they eat when they’re trying to lose weight,...
Healthy Eating
The #1 Best Supplement to Take Post-Workout, Says Dietitian
The job of building strength or speed doesn’t end with your last rep of bench...
Healthy Eating
Surprising Side Effects of Drinking Meal Replacement Shakes, Say Dietitians
If you’re the kind of person who doesn’t have time to make a healthy breakfast,...
Healthy Eating
One Major Side Effect of Using Protein Powder, Says Dietitian
Protein powder can be a quick and easy way to incorporate more protein into your...
Healthy Eating
The #1 Best Protein Shake for Weight Loss, According to a Dietitian
Even as a dietitian, my head starts spinning a little when I venture down the...
Healthy Eating
The One Protein Powder You Should Never Buy, Say Experts
Gone are the days when protein powder was popular for only the bulkiest guys in...
Healthy Eating
Here’s What Happens When You Combine Coffee With Your Protein Shake, According To Experts
Think of taking two of your most power-packed daily rituals and blending them together in...
Healthy Eating
The #1 Best Protein Shake to Drink, According to a Dietitian
Protein shakes are heaven-sent for the on-the-go crowd who understands the importance of the muscle-building...
Healthy Eating
Surprising Side Effects of Drinking Protein Shakes, Says Science
Whether you’re following a diet or not, you’re probably hyperaware of the importance of eating...
Healthy Eating
One Major Side Effect of Drinking Protein Shakes, Says Science
Protein shakes are wildly popular for muscle building and body slimming, thanks to research that...
Groceries
We Tasted 9 Protein Powders & This Was the Best
You don’t have to be an athlete or someone who frequently exercises to enjoy drinking...
Healthy Eating
What Happens To Your Body When You Drink Protein Smoothies
Protein smoothies have been popular for years, and they certainly aren’t going away anytime soon....
Healthy Eating
11 Dangers of Eating Protein Powder Every Day, According to Dietitians
The global protein supplements market is anticipated to a market size of $32.6 billion by...
