According to a new study on athletes.
Pumpkin isn't the only one to pay attention to!
What's the healthiest green on the block?
The answers may surprise you.
Read this before your next golden milk latte
Time to stock up!
Boost you health through your diet.
Better yet, you can add it to almost anything.
For a healthier, slimmer you.
You're not doomed—superfoods are here to help!
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