I Drank Green Tea Twice a Day for a Week and Noticed 4 Life-Changing Effects
Green tea has been a wellness craze for quite some time now and with good...
7 Dunkin’ Drinks to Order if You’re Trying to Lose Belly Fat
When trying to drop a few pounds, Dunkin’ Donuts isn’t the first place you’d typically...
7 Starbucks Drinks That Won’t Spike Your Sugar
Starbucks is typically the place to go when you need a pick-me-up, but it can...
6 Bottled Iced Teas With More Sugar Than a Candy Bar
On a hot summer day, an iced cold bottle of tea hits the spots and...
I Drank Matcha Instead of Coffee for 30 Days & Noticed 4 Surprising Benefits
Coffee has been my go-to hot beverage of choice since college. It just seemed like...
People Are Drinking Chamomile Mocktails for Better Sleep: ‘Turn Your Brain off at Night’
There’s something so soothing about pouring and enjoying a warm cup of chamomile tea at...
Here’s How Many Cups of Tea You Should Drink Daily To Slow Aging, Study Reveals
If you’re a passionate tea drinker, listen up! (And if you’re more of a coffee...
Here’s How Much Green Tea You Should Drink Every Day To Lose Weight
If you want to shed some extra pounds, drinking green tea can be a potent...
7 ‘Healthy’ Iced Tea Brands With More Sugar Than a Can of Coke
Drinking tea is one of the best things you can do for your health. Green...
7 Best Teas To Drink for a Longer Life
It’s safe to assume that we all aspire to live a long life free of...
Yerba Mate Tea May Help You Focus Better Than Coffee—Here’s Why
Coffee is far from the only beverage that can help energize you and increase alertness....
The Best Coffee, Tea, and Wine Tips of the Year That Can Lengthen Your Life
They say you are what you eat, but if you’re also what you drink, there’s...
Flavan-3-ols May Slash Your Heart Disease & Diabetes Risk—Here’s How to Eat More of Them
Flavan-3-ols are natural plant compounds commonly found in food and drinks like apples, berries, cocoa,...
Tea, Fruit & Vegetables Can Keep Your Brain Sharp, Study Says
If you want to keep your brain healthy, impressively astute, and wonderfully sharp, then you...
Promising Evidence Shows Resveratrol and Tea Compounds May Reduce Alzheimer’s Risk
While you may be aware of the fact that Alzheimer’s disease (AD) affects both cognitive...