The #1 Worst Vending Machine Snack to Buy, Say Dietitians
Often packed with chips, cookies, pastries, and more, vending machines aren’t known for providing the...
Side Effects of Giving Up Beer, According to Science
If the thought of cracking open an ice-cold beer on a hot summer day sounds...
Professional Chefs’ 16 Quickest 5-Ingredient Summer Recipes
There’s nothing worse after a day at work or out with your kids than trying...
The Worst Nutrition Tips We’ve Heard, According to Experts
Just because a health guru you love to follow said to try something doesn’t mean...
The #1 Worst Eating Habit for Arthritis Symptoms, Says Dietitian
Arthritis can be an extremely painful and uncomfortable condition to have, and this is especially...
Jennifer Lopez Shares New Bikini Photos—Here’s How She Stays Feeling Great
Jennifer Lopez posted her first bikini pic of the summer, and it’s nothing short of...
The Best French Fries in Every State
Shoestring. Crinkle-cut. Curly. Waffle. No matter how you like your fries, there’s no denying that...
Secret Side Effects of Eating Grilled Foods, Says Science
Summer is the season of grilling. The warm temps are perfect to get the grill...
24 Essential Grilling Tips from Top Chefs
Whether you’ve worked a grill before or not, the backyard appliance can be overwhelming to...
Signs You Should Stop Drinking Coffee Immediately
Raise your hand if pandemic life means more coffee and less sleep. We’ve got both...
John Legend’s #1 Tip For Wine Lovers
If you didn’t already know, John Legend is a huge fan of wine. The singer...
I Learned I Had Leaky Gut. Here’s How I Fixed It
In 2018, I struggled with some pretty uncomfortable gastrointestinal issues. I was bloated after most...
What Happens to Your Body When You Drink a Bottle of Wine
We’re sure you can recite 30 reasons to polish off that bottle of cabernet—you got...
Surprising Side Effects of Taking Magnesium Supplements, Say Dietitians
Since it can be tricky to stick to a perfectly balanced diet at all times,...
The Best Cinnamon Roll in Every State
The cinnamon roll is a greatest hit on breakfast menus. From the big-as-your-face pastries at...
Healthy Habits Martha Stewart Swears By To Feel Great At 80
At 80 years young, the queen of cooking, cake baking, and crafting has a few...
One Major Effect Lemon Water Has on Your Bladder, Says Dietitian
Drinking lemon water in the morning has become a ritual for so many people looking...
What Happens To Your Body When You’re Hangry
One minute you’re out for a walk, happily engaged in conversation—and the next, you’ve turned...
The Best Beer Spot in Every State
Nothing hits the spot quite like a delicious beer. Sure, you can always pick up...
Surprising Side Effects of Taking Vitamin D Supplements After 50
One day we are trucking along enjoying our youth. And then one day we wake...
I Tasted 7 Microwavable Oatmeals, and This Was My Favorite
Oatmeal is full of nutrients that provide many health benefits to your body. It’s so...
The Best Themed Restaurant in Every State
There are plenty of factors to consider when choosing a restaurant—the quality of the food,...
The Best Beer Festival in Every State for 2022
If you love rare beers, or just trying new sips, your local liquor store will...
8 Eating Habits People with Healthy Cholesterol Swear By
Cholesterol is confusing. Do you remember your numbers from your last blood test? Do you...
The Worst Breakfast Habit Causing Your Muscle Loss, Says Study
Trying to figure out exactly how to structure your daily breakfast can feel daunting, especially...
5 Eating Habits to Avoid to Live Like the World’s Oldest People
Did you know that your longevity is only about 25% attributable to genetics? As it...
The Most Legendary Dessert in Every State
Finding the best dessert in every state is a sweet kind of challenge. From decadent...
The #1 Best Tea for a Stronger Immune System, Say Experts
Tea boasts plenty of benefits that help nourish the body. Being the second most consumed...
The #1 Best Protein Shake for Stronger Muscles, Says Dietitian
Let’s say you’re trying to build more muscle, but your everyday meals and snacks just...
I’ve Never Liked Zero-Calorie Sweeteners, But This One Blew Me Away
Despite my status as a nutritionist, I’ll admit I have a serious sweet tooth—which is...
