Healthy Eating
One Major Side Effect of Cooking With Butter, Say Dietitians
Julia Child famously once said, “with enough butter, anything is good.” She was well known...
Healthy Eating
Best Supplements to Take Before Bed, According to Dietitians
We all could use more/better/deeper sleep these days. And less stress? Sign us up. Enhanced...
Healthy Eating
Secret Effects of Eating Oatmeal, Says Science
There’s no denying that oatmeal is one of the healthiest foods you can eat. Not...
Healthy Eating
The #1 Best Almond Butter to Eat, According to Nutritionists
Not all nut butters are created equal. Even nut butters made with the same type...
Healthy Eating
The Best Supplements for Digestion, According to Dietitians
It may surprise you, but according to the US Department of Health and Human Services,...
Healthy Eating
The Worst Side Effect of Eating Before a Workout
Do you ever feel sick while working out after a meal? It’s a common occurrence...
Healthy Eating
Best Supplements For Fighting Anxiety, Says a Dietitian
If you found yourself clicking on this story, you probably feel some degree of anxiety—and...
Healthy Eating
One Major Side Effect of Reheating Frozen Foods, Says Science
Let’s be real, we all want to be the person who makes elegant home-cooked meals...
Healthy Eating
One Major Side Effect of Eating Grilled Foods, Says Science
Fourth of July is next weekend and many Americans with big suburban backyards have likely...
Healthy Eating
Healthy Dinner Foods Dietitians Say You Should Be Eating
It’s 5 p.m. You just finished a workday, you’re exhausted, and all you can think...
Healthy Eating
Best Supplements to Keep You Hydrated, According to Dietitians
Ready to boost your H2O IQ? Read on, friends, and get ready to fill up...
Groceries
The Best New Beers on Grocery Store Shelves
Whether you would like to have something refreshing on hand for a backyard barbecue or...
Healthy Eating
One Major Side Effect of Skipping Breakfast, New Study Says
How many times did you hear that breakfast is the most important meal of the...
Healthy Eating
One Major Side Effect of Drinking Lemonade, Says Science
Summer’s most refreshing drink, lemonade, seems as innocent as a 6-year-old selling 25-cent cups at...
Weight Loss
Popular Foods Ruining Your Weight Loss Efforts, Say Dietitians
When it comes to looking your best, finding the right eating plan that keeps cravings...
Healthy Eating
Best Supplements For Your Brain, According to Dietitians
Oftentimes when people think about taking supplements, they consider the nutrients they need to maintain...
Healthy Eating
The #1 Best Protein Bar to Eat, According to a Dietitian
As a registered dietitian, CrossFit enthusiast, trail runner, and busy, active person, protein bars are...
Healthy Eating
Popular Foods That Are Supporting Your Mental Health, Says Expert
With the pandemic coming to a close and the re-emergence into normal, pre-covid life, you...
Healthy Eating
One Major Side Effect of Eating Grapes, Says Dietitian
Red, green, or in between, grapes make a tasty snack just about any time. With...
Healthy Eating
Best Supplements To Start Your Day, According to Science
There are so many different kinds of supplements on the market. The question is, which...
Healthy Eating
Popular Foods That Are Wrecking Your Belly, Say Nutrition Experts
What’s causing that train wreck in your belly kind of depends on the train. Do...
Recipes
13+ Best Healthy Father’s Day Recipes
It’s almost Father’s Day—and if you’re looking to show your dad how much he means...
Restaurants
These Beloved Restaurants in NYC Are Officially Open Again
Over the past year and a half, more than 1,000 restaurants closed across New York...
Restaurants
The Best Lobster Roll in Every State
For much of the U.S., lobster rolls are as much of a sign of summer...
Healthy Eating
Surprising Side Effects of Taking CBD Supplements, Says Science
CBD, which stands for cannabidiol, has been shown to provide several health benefits to the...
Groceries
We Tasted 6 Doritos Chips and This Is the Best Flavor
Reaching into your favorite bag of chips can feel somewhat comforting. You dive in to...
Healthy Eating
What Happens to Your Heart When You Drink Tea
If you want to learn all about how drinking tea can impact your heart, you’d...
Healthy Eating
One Major Side Effect of Eating From a Plastic Container, Says Science
Ordering takeout is something that many look forward to during the weekend or even on...
Healthy Eating
12 Ways To Make Plant-Based Dairy Products at Home
People cut back on their consumption of dairy products for a variety of reasons, such...
Healthy Eating
Surprising Side Effects of Taking Vitamin C Supplements, Says Science
Vitamin C is one of the most popular supplements in America, with surveys showing anywhere...
