Dangerous Side Effects of Taking Too Much Vitamin C

Yes, you can overdose on this immune-booster.

Vitamin c effervescent tablet spilling out of white plastic bottle

17 Herbs to Try for Mind and Body Benefits, Says Science

Natural remedies to alleviate some minor ailments.

psyllium husk in water
This Vitamin Company Was Selling a Fake COVID Cure, Court Says

8 Best Immune-Boosting Supplements That Work, Say Doctors

These nutrients can offer proven protection.

multivitamin supplement

7 Side Effects of Taking a Multivitamin Every Day

Is it actually healthy to take one every day?

woman taking a multivitamin

Is Collagen Healthy? A Dietitian Weighs in Once and for All

An RD takes a look at the benefits of collagen.

collagen pills and powder on gold spoons pink background