What Using B Vitamins Every Day Does to Your Body

B vitamins are essential for your health.

This Supplement May Improve Cognitive Function as You Age, New Study Says

This popular supplement isn't known for its cognitive support, but a new study suggests there may be a positive correlation.

What Using Multivitamins Every Day Does to Your Body

Expert shares what to know about multivitamins before taking them. 

Worst Supplements for Men After 40 

Knowing what to take is essential to get the best bang for your buck.

The #1 Reason to Take a Multivitamin, Says New Science

Groundbreaking new research shows exciting results.

What Using Magnesium Every Day Does to Your Body

You can have too much of a good thing.

The Best Multivitamins on the Market

Learn three ingredients to look for in your multivitamin and why. 

What Using Vitamin D Every Day Does to Your Body

Learn the signs of a vitamin D deficiency and what taking a supplement can do. 

When You Take Vitamin C Every Day, Here's What Happens

The pros and cons of taking vitamin C everyday, according to experts.