Drink This, Not That!
The Most Crucial Drinking Habit for Your Kidneys
Your kidneys perform many necessary functions to keep your body working properly. For example, one...
Drink This, Not That!
Add This to Your Water If You’re Trying to Lose Weight
We are constantly reminded that one of the most important parts of promoting good health...
Drink This, Not That!
5 Best Drinks if You Have Kidney Stones, Say Dietitians
Kidney stones are more common than you might think. According to the National Kidney Foundation,...
Drink This, Not That!
The #1 Best Drinking Habit To Reverse Aging, Says Dietitian
It may be fairly obvious, but regularly drinking water is one of the best ways...
Drink This, Not That!
I Drank a Gallon of Water Every Day for a Month and Noticed 5 Life-Changing Effects
Let’s be honest with ourselves…how many of us drink enough water during the day? Typically...
Drink This, Not That!
6 Worst Drinks That Make You Dehydrated, Say Dietitians
With summer right around the corner, the time has come for outdoor picnics, barbecues, pool...
Healthy Eating
Drinking This One Thing Every Morning Gives Me More Energy And Cleared My Skin
Everyone has a morning routine they follow once the alarm clock goes off. Although it’s...
Drink This, Not That!
The #1 Best Drink for a Healthier Gut, Says Dietitian
Who doesn’t want a healthy gut? One that is free of bloating, distension, gassiness, nausea,...
Drink This, Not That!
The #1 Best Drink to Have Every Day for Diabetes, Says Dietitian
People with diabetes often hear about what they shouldn’t eat, or to have all foods...
Drink This, Not That! | Healthy Eating
16 Ways You Didn’t Realize You’re Drinking Water Wrong
If you went several days without drinking water, you’d be in a world of trouble....
Healthy Eating
One Major Effect of Drinking Seltzer Water, Science Says
If you’re thirsty, holding an ice-cold bottle of seltzer water in your hands stirs up...
Healthy Eating
This Taste Test Can Signal If You Have Diabetes, Experts Say
Whether you carefully plan your daily hydration or barely remember to drink enough water between...
Drink This, Not That!
The Best Drinks to Lower Blood Sugar, Say Experts
If you have diabetes or pre-diabetes, your chances of hyperglycemia are unfortunately very high. Hyperglycemia,...
Drink This, Not That!
The 4 Best Hydration Hacks To Try Right Now, Say Experts
Staying hydrated is key to more than just dealing with thirst. “Drinking enough water each day...
Drink This, Not That!
The #1 Best Drink That Crushes Sugar Cravings, Say Dietitians
One of the most frustrating moments that can happen when you’re trying to eat healthier...
Drink This, Not That!
The Best Drinks To Have If You’re Giving Up Alcohol, Say Dietitians
Dry January is here, and many people are setting up a game plan for how...
Healthy Eating
Want More Energy Every Day? Drink Plenty of This, Says Dietitian
Especially as Daylight Saving Time is about to end this weekend, we’re nearing that time...
Groceries
We Tasted 10 Flavored Sparkling Water Brands & This Is the Best
Sparkling water is the workhorse of the diet world. It contains no calories, zero sugar,...
Healthy Eating
Drinking Habits to Avoid If You Want a Better Immune System, Say Dietitians
With cold and flu season fast approaching, you may be eager to give your immune...
Weight Loss
Adding This Popular Seed to Your Water Could Help You Lose Weight, Nutritionists Say
This fall, a myriad of weight-loss wisdom just keeps rolling in. It’s been interesting to...
Weight Loss
How to Lose Weight Starting Right Now, According to Dietitians
Nearly one fifth of U.S. adults are on a special diet at any given time,...
Healthy Eating
Popular Drinks That Age You Faster, Says Dietitian
We may not be able to stop aging, but researchers are finding that we can...
Healthy Eating
Drinking This Daily Could Prevent Major Heart Complications, New Study Says
Reducing your risk of heart failure may be as easy as keeping your body hydrated...
Healthy Eating
Never Drink This on a Super-Hot Day, Dietitian Says
Hydration. It’s one of the most critical keys to staying healthy, feeling well, and keeping...
Healthy Eating
One Major Effect of Drinking Ice Cold Water, Says Science
People have a lot of opinions about drinking ice cold water. Some claim that drinking...
Healthy Eating
The #1 Best Drink to Soothe Your Sunburn, Expert Says
If you just searched for something along the lines of Ways to calm sunburn, then...
Healthy Eating
One Major Side Effect of Drinking From a Plastic Bottle, Says Science
In a large part of the world, rising temps mean it’s that time of the...
Groceries | Healthy Eating
One Major Side Effect of Drinking Coconut Water, According To Experts
For years now, coconut water brands have been thought to deliver the ultimate hydration benefits...
Mind + Body
Do You Walk for Exercise? Here’s How Much Water You Should Drink
It’s no exaggeration to say that water is the foundation of all life on Earth—including...
Mind + Body
The Wrong Amount of Water to Drink Every Day, Says Exercise Scientist
Your body is 60% water, health and fitness experts will tell you, and replenishing your...
