Sweet Potato Banana Muffins

The secret ingredient is . . . sweet potato!

sweet potato banana muffins

Savory Parsnip Waffles

Parsnips make for one crispy, tasty waffle!

whole 30 parsnip waffle on white plate with sirracha

Quick & Easy Whole30 Instant Pot Lemon Cake

A Whole30 cake made in an Instant Pot? Believe it.

whole 30 lemon cake in pan
Filet mignon

What Are the Benefits of Whole30? We Asked the Experts

We asked the experts about this popular diet.

Brussels sprouts shredded in a bowl for the whole30 diet
Dates and walnuts
Avocado salmon nuts and chia seeds

60 Whole30-Approved Groceries

A definitive guide to shopping on Whole30.

Walmart great value whole30 frozen meals

This Is What Happened After I Tried the Whole30 Diet

I no longer feel defined by the number on a scale.

Fruits and veggies
Acai bowl