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7 Amazing Things That Happen to Your Body When You Eat Peanut Butter

Peanut butter is both nutritious and delicious. It pairs well with everything from fruits to chocolate and jelly to celery. High in healthy monounsaturated fats and nutrient-rich, it's one of our favorite foods for weight loss. Not only does it promote a flat belly, it does a host of other amazing things to your body. Watch this video to find out more, and check out our report on 9 More Things That Happen to Your Body When You Eat Peanut Butter!

Eat This, Not That! Editors
Inspired by The New York Times best-selling book series, Eat This, Not That! is a brand that's comprised of an award-winning team of journalists and board-certified experts, doctors, nutritionists, chefs, personal trainers, and dietitians who work together to bring you accurate, timely, informative, and actionable content on food, nutrition, dieting, weight loss, health, wellness, and more. Read more