Walking for Weight Loss? Try This Dietitian's 5-Day Meal Plan to Maximize Results
A dietitian shares five days of delicious recipes for walkers who want to lose weight.
25 Unhealthiest Chips on the Planet
Some of your favorite chip brands made the list, like Doritos, Pringles, Fritos, and Lay's.
People Are Eating Sea Moss Gel for Weight Loss: 'I Lost 12 Pounds in 7 Days'
An expert breaks down the benefits of adding sea moss gel to your weight-loss routine.
A Dietitian's #1 Green Juice Recipe To Speed Up Weight Loss
Add a nutritious boost to your day with a dietitian's go-to green juice recipe.
12 Hot Dogs That Use the Highest Quality Ingredients
These dietitian-approved, healthy store-bought hot dogs are ideal for summer grilling.
10 Surprising Foods That Can Boost Your Workout Results
A board-certified specialist in sports dietetics shares the best foods to boost your workout results.
What Is 'Metabolic Confusion' & Can It Speed up Weight Loss?
A dietitian shares everything you need to know about this eating style.
26 Best & Worst Foods for Acid Reflux
Here's what to eat—and what not to eat—when you suffer from GERD.
Is Brown Rice Healthy? 8 Effects of Eating It
An RD explains some benefits (and possible side effects) of eating this whole-grain staple.
86 Unhealthiest Fast Foods On the Planet
Steer clear of these fast-food orders that far surpass your calorie, fat, and sodium needs.
