A Dietitian's #1 Green Juice Recipe To Speed Up Weight Loss

Add a nutritious boost to your day with a dietitian's go-to green juice recipe.

12 Hot Dogs That Use the Highest Quality Ingredients

These dietitian-approved, healthy store-bought hot dogs are ideal for summer grilling.

10 Surprising Foods That Can Boost Your Workout Results

A board-certified specialist in sports dietetics shares the best foods to boost your workout results.

What Is 'Metabolic Confusion' & Can It Speed up Weight Loss?

A dietitian shares everything you need to know about this eating style.

26 Best & Worst Foods for Acid Reflux

Here's what to eat—and what not to eat—when you suffer from GERD.

Is Brown Rice Healthy? 8 Effects of Eating It

An RD explains some benefits (and possible side effects) of eating this whole-grain staple.

86 Unhealthiest Fast Foods On the Planet

Steer clear of these fast-food orders that far surpass your calorie, fat, and sodium needs.

Here's How Much Fat You Should Eat Every Day for Weight Loss

A dietitian shares how much fat you should consume to lose weight.

The 11 Healthiest Herbs & Spices You Can Eat

We combed through the scientific research to identify the healthiest herbs and spices that definitely deserve a spot in your pantry.

32 Low-Calorie Snacks That Are Filling & Tasty

Healthy foods don't have to be boring with these dietitian-recommended snacks.