Healthy Eating

What Happens to Your Body on CBD

Does it really work? We asked the experts.

cbd oil
Healthy Eating

Here's What Happens To Your Body When You Eat Watermelon Every Day

You'll want to stock up on this summer favorite.

watermelon
Healthy Eating

Here's What Happens to Your Body When You Don't Eat Breakfast

Is breakfast really the most important meal?

Displeased young woman doesn't want to eat her breakfast
Healthy Eating

27 Things That Happen to Your Body When You Eat Peanut Butter

It's one of our favorite foods for weight loss.

Creamy peanut butter in jar
Healthy Eating

What Happens to Your Body When You Skip a Meal

Think it will help you lose weight? Think again.

refusing meal
Weight Loss

25 Best Weight Loss Tips from Doctors

Live your healthiest life thanks to these doctors.

stepping on scale
Healthy Eating

What Happens To Your Body When You Eat Butter

Is it really that bad for you? We have the answer.

buttering bread
Healthy Eating

What Happens to Your Body When You Eat Too Much Meat

A registered dietitian explains potential side effects.

slabs of different cuts of red meat on wooden cutting board
Healthy Eating

20 Worst Eating Habits That Are Shaving Years Off Your Life

Here's how your diet could be killing you.

over eating
Healthy Eating

The One Thing You Need To Know Before Eating Leftovers

Meal prepping for the week? Keep this in mind.

Chicken teriyaki bento box lunch meal prep