10 Foods The Longest-Living People in the World Eat Every Day

These are some popular foods in the regions that contain the highest concentrations of centenarians.

7 Aphrodisiac Foods To Boost Your Libido & Get You in the Mood

Fill up your plate and be ready to bring on the romance this Valentine's Day.

Here's What Patrick Mahomes & Jalen Hurts Eat To Stay Super Bowl Ready

Before witnessing these two quarterbacks face off in the big game, learn more about their eating habits.

Nuts May Reduce Heart Disease Risk & Increase Serotonin, New Study Says

Tree nuts can lower the risk of heart disease factors, as well as give you a mood boost.

5 Nutrition Label Red Flags, According to Dietitians

Understanding nutrition labels just got a bit easier, thanks to this helpful advice from our experts.

9 Best Foods & Drinks for Heart Health, Say Dietitians

Reduce your risk for CVDs, heart attack, and stroke with these dietitian-approved foods and drinks.

#1 Thing to Never Order at a Tapas Restaurant, According to Chefs

Tapas places have their own taboos, no matter how small the plates are.

8 Food Swaps That Can Help You Live Longer, According to Dietitians

Consistently making these food choices just might help extend your life.

6 Drinking Habits That Are Aging You Faster, Say Dietitians

By making some small changes to the way you drink throughout the day, you may be able to slow aging.

16 Best High-Protein Breakfasts That Aren't Eggs

If you're sick of omelets and scrambles, check out these eggless options that'll keep you full past noon.