Healthy Eating

The Best Foods For Improved Sleep

We talked to the experts—here's what we found out.

The Best Foods For Improved Sleep
Restaurants

The #1 Healthiest Menu Option at 76 Popular Restaurants

Applebee's, Outback, Chipotle, and more!

The #1 Healthiest Menu Option at 76 Popular Restaurants
Healthy Eating

28 Best Foods to Eat for Magnesium

And why you should eat more of them.

28 Best Foods to Eat for Magnesium
Groceries

21 Trader Joe’s Products That Are Dietitian-Approved

Here are 21 of their go-to grocery items!

21 Trader Joe’s Products That Are Dietitian-Approved
Healthy Eating

A Day in the Life: What the Founder and CEO of Dylan’s Candy Bar Eats

She leaves room in her day for a sweet treat.

A Day in the Life: What the Founder and CEO of Dylan’s Candy Bar Eats
Healthy Eating

10 Nut and Seed Butters—Ranked by Protein

See which ones pack the most!

10 Nut and Seed Butters—Ranked by Protein
Groceries

10 Best Brand Name Cereals for Weight Loss

Snap, crackle and pop your way slim.

10 Best Brand Name Cereals for Weight Loss
Healthy Eating

The Best and Worst Foods to Eat This Fall

So you make the best tasting recipes this season.

The Best and Worst Foods to Eat This Fall
Healthy Eating

Is Oat Milk Healthy? We Consulted a Registered Dietitian to Learn About the Trendy Milk Alternative

We called on a nutrition expert for the answer.

Is Oat Milk Healthy? We Consulted a Registered Dietitian to Learn About the Trendy Milk Alternative
Healthy Eating

6 Incredible Health Benefits of Flax Seed

It's the tiny change that can change your diet.

6 Incredible Health Benefits of Flax Seed