Dana Leigh Smith - Page 8

How to Throw The Best Tea Party Ever

How to Throw The Best Tea Party Ever

A tea party is the new cocktail party.

jam

The Official Carb Lover's Guide to Weight Loss

Carboholic on a weight loss mission? We've got your back. Consider this your bagel, waffle and muffin diet guide.

McDonald's exterior

33 Crazy Things McDonald's Has Done This Year

He may be a bit of a clown, but don't be fooled—Ronald has some serious culinary creativity and insightful business acumen. Here are his best moves of 2016...

Eat This, Not That! At The 20 Most Popular Fast Food Joints

Eat This, Not That! At The 20 Most Popular Fast Food Joints

People don't just love to eat, they love talking, tweeting and posting status updates about food—especially the greasy grub from fast food joints.

11 Foods and Drinks Diet Experts Won’t Touch

Diet Experts Won't Touch These Foods

What do ketchup and cereal have in common? Nutritionists won't eat them.

Vegetables into saute pan

9 Cooking Habits That Will Uncover Your Abs

It's true what they say: Abs are made in the kitchen.

Chicken tacos

15-Minute Dinners for Weight Loss

You've heard it before: If rapid weight loss is your goal, eating homemade meals almost always trumps eating at a restaurant.

3 Ways to Eat the Avocado Pit

3 Ways to Eat the Avocado Pit

Get ambitious with your avocado leftovers and you'll reap the rewards!

6 Surprising Foods That Keep Your Body Warmer

6 Surprising Foods That Keep Your Body Warmer

Baby, it's cold outside. And by cold, we mean it feels a little like getting slapped in the face by Old Man Winter. You can warm up from the inside-out, though, with these unexpected foods.

Breakfast salad with egg

15 Breakfast Salads Worth Waking Up For

Say goodbye to your soggy bowl of cereal and hello to these fresh beds of breakfast greens!

Woman screaming on scale

17 Reasons Why You're Regaining Weight

For many people, shedding the pounds was the easy part—it's keeping them off that can be the real challenge.

Fat-Burning Foods to Put In Your Overnight Oats

7 Fat-Burning Foods to Put In Your Overnight Oats

Think of oatmeal as the Clark Kent of the cereal aisle. Though it blends in with its fellow shelf-mates, in-the-know dieters know that it's a force to be reckoned with.

7 Meat-Free Proteins That Boost Weight Loss

7 Meat-Free Proteins That Boost Weight Loss

15 Savory Ideas to Eat Greek Yogurt

15 Savory Ways to Eat Greek Yogurt

Whether you're trying to use up those extra Greek yogurt containers that you bought on sale or are simply looking for more exciting ways to amp up your protein intake, we've got you covered.

Alyssa Milano

How Alyssa Milano Lost 46 Pounds

Alyssa Milano proves that it's possible to eat pizza, cheese, and (kale) chips—and still reach your body goals.

Woman looking at receipt in grocery store

17 Grocery Swaps That Save You $200

Slash nearly $3,100 from your yearly grocery bill—without having to part ways with all of the delicious, healthy foods you love.

Iced coffee with whipped cream Coke can

20 Coffee Drinks with More Sugar Than a Can of Coke

In terms of sugar, a 12-ounce can of Coke = 16 Hershey Kisses. Think that's bad? The majority of your favorite coffee drinks are far sweeter.

The 10 Worst Diet Rules If You’re Over 30

The 10 Worst Diet Rules If You're Over 30

By the time you hit 30, filling out tax forms and taking care of other "grown up" stuff is a whole lot easier than it was in your twenties. But if there's one thing that seems to be harder with each passing year, it's maintaining and losing weight.

7 Foods That Make Your Workout More Effective

7 Foods That Make Your Workout More Effective

You log hours at the gym each week in the hope of achieving the body of your dreams.

boston market exterior

5 Best Boston Market Orders for Weight Loss

Walking through the door you're immediately overwhelmed with smells reminiscent of a home-cooked Thanksgiving meal with all the trimmings: turkey, potatoes, gravy and stuffing—you name it, they've got it.

20 Hurts-So-Good Ways to Eat Hot Sauce

20 Hurts-So-Good Ways to Eat Hot Sauce

From popcorn and hot cocoa to salad dressings, try these creative ways to use the caliente condiment!

How to Make Protein Shakes for Weight Loss & Muscle Growth

How to Make the Perfect Protein Shake For Every Fitness Goal

How to Last Longer in Bed: Eat These Healthy Foods

5 Foods That Make You Last Longer In Bed

You've tried thinking about your soccer league. You've mentally estimated next year's tax refund and counted backward in your head from 100 — but nothing works. In fact, the more you stress about your "minuteman" status, the faster you finish.

Bacon-wrapped dates

The 32 Best and Worst Christmas Dishes and Drinks—Ranked!

How to Get Six Pack Abs Without Doing Crunches or Sit-ups

How to Get Great Abs Without Doing Crunches

Doing sit-ups in hopes of getting great abs is a lot like studying for a test with the wrong set of notes. Sure, you're working your butt off, but your efforts are misguided.

Animal protein

Science Confirms: Eating This Popular Protein Source Increases Appetite

If burgers, meatballs and steak play a starring role in your diet, listen up: you may be doing your body a major disservice — especially if you've been trying to lose weight. But not for the reasons you expect.

Kale dark leafy greens hand massaged in bowl

20 Best Calcium-Rich Foods That Aren't Dairy

Whether you're vegan, lactose-intolerant, or not a dairy fan, these foods will keep your bones strong.

15 Delicious Ideas for Leftover Quinoa

15 Delicious Ways to Use Leftover Quinoa

Made way too much quinoa? We've got some creative and mouthwatering ways to use up every last grain.

Man cooking

40 Things Healthy Cooks Always Have on Hand

Even the most amateur of home cooks should have these necessary staples at their fingertips.

12 Eating Habits That Make You Live Longer and Slim Down

12 Eating Habits That Make You Live Longer and Slim Down

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