Kiersten Hickman - Page 2

cookbooks

The Best Cookbooks in 2022 So Far

We perused the shelves and chose the cookbooks that are worth every penny.

broccoli cheese eggs in mugs with forks

Healthy Eating, Recipes

The 19 Best Surprisingly Healthy Cheese Recipes

Think cheese can’t be a part of a healthy diet? Think again!

Hoisin beef kebab

19 Healthy Cookout Recipes

Getting bored with making the same ol’ burgers and hot dogs on the grill? Upgrade with these tasty alternatives.

Starbucks copycat pumpkin loaf recipe

Copycat Starbucks Pumpkin Loaf Recipe

Prep a healthier version of this Starbucks treat with our go-to copycat recipe!

woman with upset stomach drinking tea

Drink This, Not That!

#1 Best Drink for Leaky Gut, New Study Suggests

Researchers found that supplementing with green tea extract could lower blood sugar levels and lessen gut inflammation.

13 Ways To Eat Healthy on a Budget, Say Dietitians

13 Ways To Eat Healthy on a Budget

Save big with these nifty hacks from the experts.

brownies

Healthy Eating, Recipes

Upgrade Your Boxed Brownies With These 9 Tips

Elevate the flavor of your boxed brownie mix with these clever upgrades!

italian chef

10 Cooking Secrets Only Italian Chefs Know

Upgrade your Italian recipes at home with these clever go-to tips from chefs.

not drinking wine

Drink This, Not That!, Healthy Eating

5 Warning Signs You Should Stop Drinking Wine

If you are experiencing any of these signs, it may be time to put down the glass and talk to a doctor.

Shake Shack sign

9 Shake Shack That Might Surprise You

Wait, did you just say peanut butter bacon burger?

perfect mini blueberry pancakes on a plate with syrup

Healthy Eating, Recipes

This Nifty Trick Will Make Perfect Pancakes Every Time

You’ll have pancakes ready to make any time you want!

Man Pouring Coffee from Pot

Drink This, Not That!, Healthy Eating

Here's What Coffee Does to Blood Pressure

For some, that regular cup of java may negatively affect your numbers.

baking a cake

Upgrade Your Boxed Cake With These Tasty Tips

Did you know that box cake mix can also make deliciously chewy cookies?

baking with eggs

This Egg Hack Will Come in Handy When You Bake

Need an egg at room temperature quickly? Try this!

eating at desk

The #1 Best Snack for Blood Sugar

Keep your blood glucose levels steady with this satiating combo.

woman eating dessert

5 Ways to Stop Sugar Cravings Before They Start

Keep those sugar cravings at bay with these helpful expert-approved tips.

eating salad

4 Best Vegetables to Keep Your Brain Young

Include these vegetable varieties in your meals for a sharper noggin!

celery juice

Drink This, Not That!

4 Side Effects of Drinking Celery Juice

Does this popular juice really live up to the hype? We asked an expert about the benefits and drawbacks.

Taco Bell

Healthy Eating, Restaurants

The #1 Best Breakfast to Order at Taco Bell

Finding a quick and healthy breakfast to eat at this popular chain is a lot easier than you think.

food label

9 Old-Fashioned Recipes From Iconic Products

These quintessential meals became popular thanks to clever advertising of go-to household brands.

couple drinking beer

Drink This, Not That!

9 Summer Beers You Can Only Buy Right Now

Get your hands on these craft brews for summertime sipping before they’re gone!

mcdonalds iced coffee

Drink This, Not That!, Restaurants

We Ranked 7 Fast-Food Black Iced Coffees

We were not expecting number two!

steak dinner

This Is the Unhealthiest Steak to Order

An expert shares why this fatty cut of steak won’t benefit your long-term health.

happy women eating nuts

6 Best Nuts To Reduce Inflammation

These small nuts will have a big impact on your health!

The #1 Eating Habit for a Lean Body, Says New Study

The #1 Eating Habit for a Lean Body

Restrictive diets can decrease lean muscle. This study provides a healthier solution.

slow cooker beef goulash in a white serving dish

13 Best Summer Slow-Cooker Recipes

You’ll want to have these simple summer meals on rotation!

eating sandwiches

5 Worst Foods To Bring To The Beach This Summer

Feel refreshed instead of sluggish when you’re out in the sun!

Drinking Pints of Beer

Drink This, Not That!

Myths You Believe About Beer That Aren’t True

Can you really not drink beer before liquor? We’ve got the answer.

drinking sweet alcohol

Drink This, Not That!

4 Worst Alcoholic Beverages for Blood Sugar

Before choosing a drink, keep your blood sugar stable by keeping these four drinks in mind.

salmon

The #1 Best Fish To Eat for Your Heart

This nutrient-dense protein is full of heart-healthy benefits!

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