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Articles by Roxana Ehsani

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The #1 Unhealthiest Burger King Order
Fast-food doesn't have to be off the table when you're eating healthy—but only if you know what to order.
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Are Wheat Thins Healthy? We Asked a Dietitian
Is this beloved whole-grain cracker actually nutritious? We find out!
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6 Healthiest English Muffins—and 3 To Avoid
A dietitian recommends the best English muffins for your breakfast routine, along with tips on which ones to steer clear of.
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How Much Protein Do You Need To Eat Every Day?
Find out your daily protein needs, potential side effects of imbalance, and the best sources for optimal health.

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