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Healthy Eating

Eating Habits That May Cause High Blood Pressure

Scaling back on these foods could yield major benefits for your longterm health and wellbeing.
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Healthy Eating

Surprising Side Effects of Drinking Iced Tea

From your heart to your teeth, here's how your favorite iced beverage really affects your health.
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Healthy Eating

50 Cooking Mistakes You Need to Stop Making

Spend less time in the kitchen and make more delicious food with these easy tips.
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Celeb News

Ariana Grande Calls This Workout Her "Happy Place"

The "POV" singer revealed the exercise plan that's keeping her fit, both physically and mentally.
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Healthy Eating

Side Effects of Giving Up Eggs, Dietitians Say

Cutting these dietary powerhouses from your diet may lead to some surprising side effects.
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Healthy Eating

Surprising Side Effects of Not Drinking Coffee

This might just be the incentive you need to ditch that morning pick-me-up for good.
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Celeb News

Kelly Osbourne Opens Up About 90-Pound Weight Loss

The star reveals how her transformation has changed her outlook—and why it hasn't always been easy.
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Weight Loss

Popular Diets That May Cause Heart Damage

They may help you lose weight, but these diets could be putting your health in serious jeopardy.
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Celeb News

Jessica Simpson Reveals Why She Threw Out Her Scale

After losing 100 pounds, the star is done weighing herself for good.
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Healthy Eating

Unhealthiest Energy Drinks on the Planet

If you're looking for an energy boost, dietitians say you should look elsewhere than these unhealthy drinks.
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Celeb News

Amber Heard's Workout That Tones Her Abs

The actor is working hard in the gym in order to reprise her role as Mera in the upcoming "Aquaman 2."
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Celeb News

Alicia Silverstone Asks Fans to Give Up These Foods

The actor implored her followers to make this one easy diet swap.
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Healthy Eating

Popular Drinks That May Damage Your Kidneys

These popular drinks could be contributing to your ill health.
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Celeb News

Jessie James Decker Just Shared Her Exact Meal Plan

The singer's meal plan is surprisingly doable—and it even includes dessert!
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Celeb News

Kristin Cavallari's Workout for Toned Abs

The Uncommon James designer is hitting the gym hard and getting incredible results along the way.
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Celeb News

Kourtney Kardashian Shares Her Exact Workout

The "Keeping Up with the Kardashians" star does not mess around when it comes to her workouts.
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Healthy Eating

Ways Oatmeal Helps You Lose Weight

This beloved breakfast food might just be your secret weapon for weight loss.
Many saying no to carbs so he is cutting carbs and choosing a keto diet instead
Healthy Eating

Popular Diets That May Cause Liver Damage

Don't let these weight loss strategies put this vital organ at risk.
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Healthy Eating

Popular Foods Causing Lasting Kidney Damage

If you want to keep your kidneys healthy, you might want to start by cutting these foods from your diet.
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Celeb News

La La Anthony Shares the Foods She Eats to Stay Fit

The "Power" star maintains her weight loss with these tasty foods.
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Celeb News

Christie Brinkley Beams In New Beach Pics

The blonde bombshell looks as healthy and fit as ever.
This Is Bella Hadid’s Exact Diet and Workout Plan
Celeb News

This Is Bella Hadid's Exact Diet and Workout Plan

The supermodel works hard to achieve her fit figure, but doesn't deprive herself.
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Celeb News

Andi Dorfman Reveals Exact Workout in Bikini Pics

The reality star says her commitment to health has been essential to her happiness over the past year.
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Celeb News

Megan Thee Stallion Shows Off Weight Loss

The rapper has been letting her fans in on the exact steps she takes to get fit.
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Celeb News

Nicole Scherzinger Works Out in Bikini Pics

The "Masked Singer" judge looks fit and happy in her strappy green bikini as she tackles an outdoor workout.
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Celeb News

Heidi Klum Reveals Her Weekend Diet

The supermodel isn't depriving herself of her favorite foods.
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Healthy Eating

The #1 Reason You Shouldn’t Drink Wine Daily

It may have a reputation for being healthy, but that daily wine could be doing more damage than you think.
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Celeb News

Witney Carson Shares 30-Day Weight Loss Plan

The new mom is taking an easy-to-follow approach to get healthier in a hurry.
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Celeb News

Model Olivia Culpo's Exact Diet and Workout

The popular model's approach to health and fitness is surprisingly easy to follow.
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Celeb News

Camila Mendes Just Shared Her Exact Workout

Even with her busy schedule, the "Riverdale" star makes her well-being a priority.