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Sarah Garone, NDTR

Sarah Garone, NDTR

About author

Sarah Garone, NDTR, is a registered nutrition and dietetic technician, freelance health writer, and food blogger. Her mission is to share evidence-based health and nutrition information in a fun and relatable way. She lives in Mesa, AZ with her husband and three children.

Find her sharing down-to-earth nutrition tips and healthy recipes (with a hint of sweet tooth) at A Love Letter To Food.

Articles by Sarah Garone, NDTR

world's oldest woman, sister andré
holding fruit
woman looking at cellulite on leg in bathroom
drinking iced coffee
protein sources
holiday cookies
trader joes
eggs avocado toast smoked salmon
holding breakfast sandwich in car
unhappy woman dealing with insomnia
canola oil
qdoba chicken grain bowl
4 Eating Habits That Can Trigger Hormonal Imbalance
heart-healthy foods in the shape of a heart
woman holding a smoothie and eating a grain bowl with chickpeas, vegetables, hummus, and couscous
drinking green tea
grilled and raw eggplant slices
man preparing oatmeal bowl with fruit and nuts
eating scoop of oatmeal
woman baking muffins
eating yogurt
barista holding cappuccino
woman drinking milk
bowl of fruit
turkey cracker snack plate
blood orange beet smoothie with oranges
oatmeal with cinnamon, bananas, and blueberries
breakfast burrito