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QUIZ: Does Science Say This Food Makes You Happy or Sad?

You think you know which foods uplift your spirits and make your body feel awesome, but do you really? Quiz yourself now!

After taking the fun quiz below, don't miss the amazing insights behind these foods with our list of 23 Foods That Happy People Eat and the 15 Foods That Make Your Depression or Anxiety Worse!

Eat This, Not That!
Inspired by The New York Times best-selling book series, Eat This, Not That! is a brand that's comprised of an award-winning team of journalists and board-certified experts, doctors, nutritionists, chefs, personal trainers, and dietitians who work together to bring you accurate, timely, informative, and actionable content on food, nutrition, dieting, weight loss, health, wellness, and more. Read more about Eat This