Healthy Eating - Page 7

Before you grab a bag of your favorite jerky, read what our expert RD has to say about the nutrition.

Is this beloved plant-based drink actually healthy? Dietitians reveal the answer.

Reach for one of these satiating, protein-dense snacks that's also low in carbs—and still lose weight!

Amazon Prime Day runs from July 16 through July 17—here are some of the best sales we're shopping.

Liquor is carb-free, but what about when you start adding mixers? Here's your low-carb cheat sheet.

Are these sweet & refreshing treats actually healthy? Read to find out.

Reach your daily fiber goals with these simple and delicious recipes.

These breakfast recipes are full of protein and other healthy nutrients to start your day.

Discover the health benefits of cherries and how to make them a nutritious part of your diet, according to registered dietitians.

Your soda is getting a safety boost as the FDA cracks down on brominated vegetable oil (BVO).

Fish is full of helpful vitamins and nutrients, but is eating canned tuna healthy, or is it too risky?

You can still make your favorite summer barbecue foods without an outdoor grill.

Impress your guests with these potato salad recipes, ranging from classic methods to more unique takes.

Take your watermelon to the next level with these inventive, delicious—and healthy!—spins on a summer classic.

Although alcohol is not inherently good for you, dietitians say there are healthier alcohols to drink that are low-calorie and low-sugar.

Cooking with canned tuna should never be boring.

Find out what's lurking in some of your favorite foods.

Discover the health benefits and potential drawbacks of pretzels, and learn how to make them a nutritious part of your diet.

Be sure to keep these tips in mind from a dietitian before you nix the dairy for almond milk.

Make the juiciest, crispiest air fryer chicken thighs every single time.

Look beyond the endless bread and pasta to these delicious choices that support your health goals.

Cool off with some of the healthiest smoothies you can make.

Salads can be a lot more filling and exciting than you may think.

Lower your carbs without sacrificing any of your favorite foods!

You'll never run out of nourishing snacks with these easy ideas.

These easy, delicious recipes can help you stick to your nutrition goals at any time of day.

Here's what to eat—and what not to eat—when you suffer from GERD.

You don't need a grill to make deliciously juicy burgers all summer long.

An RD explains some benefits (and possible side effects) of eating this whole-grain staple.

Ditch the grill this summer and use your air fryer to cook the perfect hot dogs every time.