Popular Foods That Make Allergies Worse, Says Doctor
Have your allergies been especially bad this year? These foods may not be helping.
The #1 Best Diet for a Healthy Heart, Says Doctor
The best diet not only prevents heart disease, but also reverses it.
The Wrong Amount of Carbs to Eat Every Day
There is a gray area when it comes to how many carbs is the right amount to eat per day, but there's a good reason this amount isn't the answer.
Eating Habits to Avoid if You Don't Want Liver Damage
If you want to keep this vital organ healthy, it's time to cut these habits from your repertoire.
Healthy Foods to Bring on Picnics, Say RDs
Snack on these nutritious eats while you enjoy the great outdoors with loved ones this summer!
Never Eat a Potato That Looks Like This
Green tomatoes are fair game, but green potatoes—different story.
Popular Foods Wrecking Your Energy Levels
We asked registered dietitians which food and drinks to steer clear of to stay energized.
7 Foods You Should Never Grill
Step away from the bacon.
The Egg Recipe Everyone’s Making Right Now
Your breakfast didn't see this one coming.
The Worst Foods For Your Liver, Says Science
If you're not eating with your liver in mind, that could mean trouble for your health.
The #1 Best Vegetable To Eat, Says Dietitian
This class of vegetables is known for its health-promoting status.
One Side Effect Decaf Coffee Has on Your Heart
An American Heart Association study turned a common belief about coffee "on its head," one researcher says.
Diet Habits That Are Wrecking Your Body
These dieting practices are doing lots of harm and no good.
One Major Side Effect of Eating Too Many Eggs
When in doubt, limit your consumption.
People Are Eating Cicadas and Sharing Their Recipes
How do you like yours cooked?
Surprising Side Effects of Not Drinking Soda
Ditching these drinks can benefit your body from head to toe.
5 Ways to Stop Overeating Right Now
A psychologist offers five helpful ways you can put an end to your binge eating habit.
These 5 Foods May Naturally Lower Your Anxiety
New research on mice offers a promising outlook on natural anxiety treatment in humans.
Side Effects of Not Getting Enough Vitamin D
You probably wouldn't have associated these outcomes with vitamin D deficiency.
What Happens When You Eat Healthy Every Day
Weight loss aside, here's why dietitians say it's important to eat healthy regularly.
How to Sneak More Veggies Into Every Meal
You won't even notice you're eating them all day long!
15 Ways to Make Your Favorite Meals Meatless
Our friends from Meatless Monday share some of their favorite recipes from bloggers.
Exclusive! Rob Lowe Shares His Diet and Workout With Us
The "9-1-1: Lone Star" actor shares the daily habits that have kept him healthy in an exclusive interview with Eat This, Not That!
One Major Effect of Drinking Tart Cherry Juice
A team of pro athletes discovered it supports vitality, but might also help you get a better night's rest.
One Major Effect Coffee Has on Your Longevity
You knew it made mornings better... but coffee may also help you live longer, according to new research.
One Major Side Effect of Drinking Coconut Water
Heads-up if you buy coconut water for its hydration benefits: The effect can sometimes be unappealing.
The One Drink You Need To Lose Weight
Sipping this beverage may help shed pounds—and no, it’s not water!
One Major Side Effect Eating Sugar Has on Your Heart
A Cleveland Clinic dietitian says avoiding sugar's dangers can lower your chance of heart disease death.
163 People Sick in 43 States From Touching This
With 35 hospitalized, this is especially important information during farmers market and farm stand season.
The Worst Eating Habits for Women
Ladies, it's time to stop these once and for all.
