This Is When You Should Eat Breakfast, According to an RD
A morning meal fuels you and may even help your metabolism—but timing is everything. We...
A Mouthwatering Huevos Rancheros Recipe
This is the type of breakfast you want when you really need to deliver on...
Easy Spinach and Ham Quiche Recipe
The quiche is the ultimate culinary chameleon, not just because it can be made with...
Healthy Scrambled Eggs With Salmon, Asparagus, and Goat Cheese Recipe
Two eggs scrambled in a pat of butter contain approximately 200 calories. So how do...
Vanilla-Bourbon French Toast Recipe
In France, French toast is called pain perdu—”lost bread,” a nod to the fact that...
A Lower-Calorie Ham and Cheese Omelet With Mushrooms Recipe
Overstuffed omelets like those at IHOP are eggs at their worst, harboring more calories than...
Sunrise Sandwich With Turkey, Cheddar, and Guacamole Recipe
We are firm believers in the splendors of the original Egg McMuffin, along with many...
Protein-Packed Blueberry Lemon Ricotta Pancakes Recipe
Using yogurt and cottage cheese to make these pancakes does two things: It brings extra...
Fiber-Filled Breakfast Burrito
Breakfast burritos are great for busy mornings because they are easy to take with you...
Light and Fluffy Banana Pancakes Recipe
Using yogurt and cottage cheese in these pancakes does two things: It brings extra protein...
Savory Artichoke Feta Quiche Recipe
Most quiches suffer the burden of excessive amounts of heavy cream and cheese—and often a...
Best-Ever Banana Bread Recipe
Most banana bread recipes call for twice the amount of butter that we use here,...
Egg Sandwich With Pastrami and Swiss Recipe
You’ve heard it before, but it’s true: Breakfast is the most important meal of the...
Breakfast Tacos With Bacon and Spinach Recipe
Americans have been taco crazy for decades, yet most of us have never thought of...
A 10-Minute Baked Eggs With Mushroom and Spinach Recipe
Looking for some excitement in your weekday breakfast routine? Then ditch the cereal, drop the...
The #1 Chef-Approved Trick for Flipping a Pancake Perfectly Every Time
Whipping up, or should we say flipping up, a stack of fluffy hot pancakes can be a delicious, yet...
Breakfast Pizza Recipe
In years of restaurant research, we’ve seen every kind of pizza imaginable—Mexican pizza, Thai chicken...
Decadent French Toast Stuffed With Strawberries Recipe
Odds are, if the word “stuffed” is in the menu description, the dish is likely...
Your Meal Prep Guide to a Quick, Healthy Breakfast
We’re about to let you in on an oft-forgotten, weight-loss secret… It’s not to guzzle...
We Tested 5 Fast Food Breakfasts, and This is the Best!
Opting for a fast food breakfast sandwich this a.m.? Let’s face it: you’re either running...
People Are Eating Popsicles for Breakfast—Are They Healthy?
You lick them poolside and pack them in your beach cooler, but have you ever...
7 Breakfasts a Dietitian Swears By
Breakfast skippers take note: Eating a nutrient-rich meal within two to three hours of waking...
35 Breakfasts Celebrities Swear By
The most famous faces in Hollywood may have personal chefs, trainers, and nutritionists at their...
Khloé Kardashian’s Easy Pre-Workout 3-Ingredient Breakfasts
If you’re an avid viewer of Khloe Kardashian’s Snapchat, you already know that she loves...
18 Three-Ingredient Breakfasts For Busy Mornings
Here at Eat This, Not That!, we agree that breakfast is the most important meal...
5 Reasons Why You Should Never Skip Breakfast
How many times do you need to be told that breakfast is the most important...
This Is Exactly How Much Protein You Should Eat For Breakfast
Good news, all you breakfast lovers: A recent Cirulation study found that people eating this meal...
Discover the Secrets Behind Taco Bell’s New Breakfast Salsa
A few days later, their fiery tweet caught fire, leading fans online wondering what makes...