Recipes
25 Healthy, Protein-Packed Shrimp Recipes
For starters, shrimp is one of the most protein-dense foods you can find: each gram...
Recipes
Sushi Burgers Are the Next Internet Food Craze
Remember when the classic sushi roll turned into the sushi burrito, sending social media users...
Recipes
20 Pork Chop Recipes for Weight Loss
Chops might not steal the slimming protein spotlight the way chicken does. However, they can...
Recipes
20 Vegetable Soup Recipes for Spring
Nothing says “spring cleaning” like a detox — cleansing the body from all those carby,...
Recipes
12 Flourless Ways To Make Pizza
When the USDA did commission a report on pizza, though, they found that 13 percent...
Recipes
15-Minute Dinners for Weight Loss
But let’s get real. Very few of us have the free time to whip up...
Recipes
20 Amazing #MeatlessMonday Ideas
Meatless Monday—a grassroots trend started over a decade ago—has gradually evolved into a nation-wide movement....
Recipes
10 High-Protein Vegetarian Dinners Better Than Meat
By Ivy Manning Whether you are adopting a Meatless Monday approach to dinner, or you’re...
Recipes
18 Best Broth-Based Soups for Weight Loss
Lucas Weaver wasn’t exactly the kind of guy you’d want to trade lives with. Working...
Recipes
26 Best High-Protein Soups for Abs
Curer of colds, warmer of hearts, soother of souls: Soup does everything a comfort food...
Recipes
Homemade Beef Barley Soup
This luxurious soup spotlighting barley, from The Almond Eater, packs an impressive 16 grams of...
Recipes
Pumpkin and Cauliflower Soup with Coconut Milk, Coriander, and Cilantro
File this under awesome: Just one cup of cooked pumpkin has only 49 calories and...
Recipes
Vegetable Quinoa Soup
Oh quinoa, let us count the ways we love you! Garnish with as much parsley...
Recipes
Potato and Kale Soup
This wintry soup, from our friends at The Almond Eater, is just begging for a...
Recipes
Healthy Asian Soba Noodle Soup
Healthy soup gets an Asian flair with the help of soba noodles, vibrant veggies like...
Recipes
Zero Belly Recipe: Easy Chicken and Rice Soup
This delicious recipe for a lunchtime (or anytime) soup couldn’t be easier. It’s just one...
Recipes
19 Amazing Fall Superfood Recipes
As if you really needed another reason to explore the scrumptious tastes of fall, we...
Recipes
Healthy Grilled Chicken Fajitas Recipe
If you love Mexican food but not the calories and fat, these fajitas from the...
Recipes
How to Make a Fat-Burning Beef Burger
There’s nothing quite like a good, juicy burger. And, yes, it is possible to eat...
Recipes
Chinese Food Recipes for Weight Loss
When you enjoy a cheat meal, you probably don’t think twice about the calories. But...
Recipes
This Is the #1 High-Protein Meal for Weight Loss
Let’s play a game of word association. “Burgers” and “weight loss.” If you’re thinking things...
Recipes
The World’s Best Sandwich Recipe
How can one person possibly know unless what sandwich is really “the world’s best” unless...
Recipes
10 Healthy Pasta Salad Recipes for Weight Loss
Each year, the average American slurps up 20 pounds of noodles—most of it the refined...
Recipes
20-Minute Meals: Pasta Milano
Pasta night has been given a bad rap because of the low-carb movement, but there’s...
Recipes
Julia Roberts’ Summer Salad Recipe
In fact, a lot of stars whip up their own food so they can maintain...
Recipes
Three Exclusive, Amazing Spiralizer Recipes
SERVES 4 1 tablespoon cornstarch 1⁄2 teaspoon sugar 1⁄4 teaspoon kosher salt 1 lb flank...
Recipes
Turkey Meat Loaf with Spicy Tomato Chutney
Rather than using a deluge of ketchup to keep this meat loaf from drying out...
