Healthy Eating
100 Unhealthiest Foods on the Planet
It’s completely normal to crave sweet treats like cake, donuts, and ice cream or savory...
Healthy Eating
11 Popular Foods That Contain Harmful Dyes & Chemicals
Manufactured and packaged foods are synonymous with convenience, but this advantage often comes with a...
Healthy Eating
26 Best & Worst Foods for Acid Reflux
When it comes to exercise, “feeling the burn” is a good thing. When it comes...
Groceries
9 Unhealthiest Store-Bought Ice Cream Bars To Avoid Right Now
When you just want a quick and easy treat, whether it’s in the afternoon or...
Restaurants
9 Unhealthiest Sides at Popular Fast-Food Chains
When picking up a cheeseburger or fried chicken sandwich from your favorite fast-food restaurant, it...
Healthy Eating
The Unhealthiest Canned Foods on the Planet
Canned foods are a great option when you need a quick meal or snack. Beans,...
Weight Loss
10 Foods That Are Destroying Your Abs
If you want to see your abs this summer, you may think twice about some...
Healthy Eating
11 Worst Costco Foods to Avoid Right Now, According to RDs
Calling all Costco lovers! Are you a fan of Kirkland products but want to know...
Healthy Eating
9 Things You Should Never, Ever Put in Your Air Fryer
Heating up your favorite foods with an air fryer has become one of the most...
Drink This, Not That!
What Happens to Your Body When You Drink a Coke
Whether you prefer to call it “cola,” “pop,” or “soda,” Coca-Cola is undeniably one of...
Healthy Eating
Is Canola Oil Bad For You? 9 Side Effects of Using It
Every other week, there seems to be a new villain in the nutrition world, and...
Healthy Eating
American Foods That Are Banned Abroad—and How They Can Impact Your Health
In a country where most of the food we buy at the store contains ingredients...
Healthy Eating
The Worst Appetizers To Avoid at 15 Restaurant Chains, According to Dietitians
For some, dining out at your favorite restaurant can be a full experience that only...
Mind + Body
7 Testosterone-Killing Foods You Should Always Avoid
Testosterone is a vital sex hormone for both men and women. It plays a crucial...
Healthy Eating
10 Worst Fast-Food Desserts on the Planet, According to Dietitians
Chances are if you’re heading to a fast-food restaurant to grab a dessert, you’re not...
Healthy Eating
9 Worst Foods That Cause Stress-Triggered Weight Gain
There’s no shortage of stressors in our lives; your boss, the traffic, the mortgage, inflation,...
Healthy Eating
The Worst Pizza Slices in America—Ranked by Nutrition
It’s safe to say that there’s nothing quite like the satisfaction of choosing a Netflix...
Restaurants
8 Secrets About Buffalo Wild Wings You Never Knew
When it was first established back in 1982, there weren’t many places like Buffalo Wild...
Weight Loss
Avoid These Foods if You Want To Lose Visceral Fat, Dietitian Says
Giving up the guilty pleasures you love most is one of the most challenging aspects...
Restaurants
14 Worst Fast-Food French Fries—Ranked!
Oh, the french fry. Is there any side dish better than fried-up spuds to pair...
Healthy Eating
6 Foods & Drinks That May Be Giving You Cellulite
Dimples on either side of your smile are a desirable trait—dimples on your bum or...
Healthy Eating
Food & Drink Trends We’ve Worn Out in 2022
From quality TV catering to everyone’s inner foodie debuting all year long to some of...
Healthy Eating
5 Foods You Must Avoid To Lose Weight in 2023
The obesity epidemic shows no signs of slowing down. A recent 2022 State of Obesity...
Groceries
14 Foods You’ll Regret Buying in Bulk at Costco
Costco is one of America’s most beloved stores, and for good reason. Where else can...
Healthy Eating
These Foods May Clog Your Arteries if You’re Eating Them All the Time
Research shows there are foods that may clog your arteries if you’re eating them all...
Healthy Eating
4 Types of Food & Drinks Quietly Causing Tooth Decay, Says Dentist
When it comes to eating healthy, many of us may overlook our oral health. However,...
Restaurants
7 “Australian” Foods No One Eats in Australia
If you’re headed Down Under, you can count on a lot to look forward to:...
Groceries
8 Worst Bacons to Stay Away From Right Now
It’s hard not to love bacon. Whether you enjoy it in the morning for breakfast,...
Healthy Eating
8 Foods to Avoid on the Keto Diet
The keto diet is a hyper-specific and niche eating regimen involving minimal to no carbohydrates...
Groceries
The Worst Foods to Buy at Walmart
It’s no secret that Walmart is a true one-stop kind of store: you walk in...
