Healthy Eating

8 Foods That Can Help Boost Testosterone

Testosterone is often thought of as a hormone that, as Hans and Franz from the...
eating oysters
Healthy Eating

What Happens To Your Body When You Eat Pineapple

What’s better than taking a bite of sweet, juicy pineapple on a hot summer day...
What Happens To Your Body When You Eat Pineapple
Healthy Eating

5 Eating Habits Destroying Your Body After 30

Your 30s can be a time for flourishing. You’re more established, confident, and sure of...
woman eating pizza
Groceries

5 Ketchup Brands That Use the Best Quality Ingredients

If you asked someone what America’s favorite condiment is, you’re likely to get a multitude...
ketchup
Healthy Eating

Everything You Need To Know About Ube, the Latest Viral Veggie

Among the many eye-catching foods flooding social media feeds is one versatile, vibrant vegetable, which...
purple yams_ube
Restaurants

8 Restaurants Where You’re Most Likely To Spot a Celebrity

Celebrities, like all of us, love dining out or grabbing a quick bite to eat....
bad bunny gekko restaurant opening
Healthy Eating

7 Science-Backed Benefits of Blueberries

With their gorgeous blue hue and satisfyingly sweet taste, blueberries are one fruit many people...
Picking at Basket of Blueberries
Restaurants

7 Fast-Food Chains That Serve the Best Coleslaw

Coleslaw enjoys a nearly 250-year-old history in the United States. And while you might think...
Long John Silver’s coleslaw and sides
Healthy Eating

9 Best ‘Healthy’ Ice Creams, According to Dietitians

Summer is finally here, which means everyone is passing on warm, baked desserts for scoops...
ice cream scoops on marble counter
Healthy Eating

Is White Rice Healthy? 7 Effects of Eating It

You’d be hard-pressed to find someone who didn’t enjoy white rice. It’s versatile, comforting, and...
White rice cooking
Healthy Eating

9 Healthy Foods You Should Be Eating Every Day

What you eat every day can have a profound effect on your physical and mental...
9 Healthy Foods You Should Be Eating Every Day
Healthy Eating

8 Best Breakfast Foods for Your Gut Health, According to Dietitians

There’s a reason why breakfast is often referred to as “the most important meal of...
oatmeal with cinnamon and peaches
Healthy Eating

6 Science-Backed Benefits of Eating Tomatoes

You can’t go wrong with fresh tomatoes. Enjoy them as a base for your next...
holding bowl of fresh tomatoes
Healthy Eating

10 Best Vegetables for Weight Loss, Say Dietitians

You can’t go wrong with eating veggies, especially when you know that the ones you...
man holding crate of fresh garden vegetables
Healthy Eating

Is Watermelon Good for You? 15 Science-Backed Effects of Eating It

The unofficial kickoff of peak watermelon season is in full swing, making it the ideal...
watermelon slices
Healthy Eating

8 Science-Backed Benefits of Eating Grapes

Grapes are packed with many beneficial nutrients. This fruit comes in literally thousands of different...
grapes on a blue plate
Healthy Eating

10 Healthy Superfoods You Should Eat Every Day

“Superfood” is a term assigned to foods that possess exceptional health properties. While there is...
superfoods
Healthy Eating

Are Dates Good for You? Here’s What a Dietitian Says

Dates are a naturally dehydrated fruit, and their popularity among the masses can be traced...
dates in wood bowl
Healthy Eating

19 Best Foods for Gut Health

The foods you eat can play a significant role in the function and health of...
eating gut-healthy foods
Restaurants

12 Best Lobster Rolls in New England, According to Chefs

Is there anything that screams summertime more than a freshly made lobster roll? This tasty...
Newport Lobster Shack lobster roll
Healthy Eating

11 Science-Backed Benefits of Eating Strawberries

When it comes to fruit, what could be better than biting into a plump, juicy,...
strawberries on pink background
Healthy Eating

Are Potatoes Good for You? 9 Effects of Eating Them

Are potatoes healthy? In the world of vegetables, potatoes truly represent the pinnacle of nutritional...
baked potatoes with rosemary
Healthy Eating

Are Brown Eggs Healthier than White Eggs?

Rice, bread, flour…some foods just seem more nutrient-dense when they’re brown. But does this rule...
Brown and white eggs in basket
Healthy Eating

The Best & Worst Foods on Dunkin’s Menu, According to RDs

When the craving for coffee and donuts strikes, there’s no better place to be than...
Dunkin' menu story
Healthy Eating

Are Pickles Good for You? 7 Effects of Eating Them

Warm weather is here, which for many people means more BBQs, cookouts, block parties, beach...
jar of pickles
Healthy Eating

10 Healthiest Fruits To Eat Every Day

You might assume that nature’s candy—aka fruit—would be easy enough to eat on a daily...
holding a platter of fruit
Groceries

10 Store-Bought Hot Dogs That Use 100% Pure Beef

Hot dogs have a bad reputation for being “mystery meat” due to the fact that...
10 Store-Bought Hot Dogs That Use 100% Pure Beef
Healthy Eating

Are Egg Whites Healthy? Here’s What Dietitians Say

There tends to be some confusion when it comes to eggs and how healthy—or unhealthy—they...
egg whites
Healthy Eating

Are Avocados Good for You? 10 Science-Backed Effects of Eating Them

Sure, avocados may not literally be an obstacle to millennials’ ability to purchase property and...
avocados on pink background
Healthy Eating

7 Eating Habits That Are Destroying Your Body

Your eating habits can have a significant impact on your body. In some instances, your...
man eating late while working on laptop