Drink This, Not That!

The #1 Best Smoothie to Slow Aging, Say Dietitians

You’ve likely seen the commercials or magazine ads with celebrities promoting the latest anti-aging serums....
blueberry smoothie
Drink This, Not That!

The 5 Best Anti-Aging Smoothies You Can Drink, Say Dietitians

Smoothies are a great way to enjoy a tasty treat while also packing in some...
blending up ingredients for a green smoothie
Healthy Eating

The Best Smoothie Combinations for Faster Weight Loss, Says Dietitian

The base of a balanced smoothie for weight loss has a simple formula: a high...
strawberry banana smoothie ingredients
Recipes

40+ Best-Ever Breakfast Smoothies For Weight Loss

Packed with essential nutrients that keep your body nourished all morning, smoothies are possibly the...
blood orange beet smoothie with oranges
Recipes

12 Healthy Smoothies That Taste Like Decadent Fall Desserts

A change in season may also be followed by a change in what we are...
autumn glow milkshake
Healthy Eating

The #1 Best Smoothie to Drink, Says Dietitian

Sipping on a smoothie is one of the best ways to sneak in some good-for-you...
best smoothie fruit spinach greens vegetables avocado
Recipes

This Super Smoothie Will Boost Your Immunity Instantly This Fall

What’s not to love about the fall season? Between the cooler weather, football, and pumpkin...
immune support smoothie
Recipes

12 Easy Deli Sandwiches You Can Make At Home

A freshly made deli sandwich could be the perfect easy lunch. Stuffed with our favorite...
italian hero club sandwich
Healthy Eating

The One Smoothie To Drink For A Longer Life

Talk about starting your day off on the right foot! At this point, you should...
blueberries bananas spinach almond milk smoothie
Healthy Eating

5 Ways to Make a Protein Shake for a Flat Belly

Sometimes losing weight can feel impossible. And while a ton of weight loss solutions have...
man making protein shake
Healthy Eating

8 Ways to Make a Smoothie for a Flat Belly

When you’re anticipating a trip to the beach or preparing for a black-tie affair, you...
blending up ingredients for a green smoothie
Healthy Eating

14 Best Smoothie Ingredients for a Flat Belly

When the time comes to tone your core and lose weight, one of the easiest,...
blending up ingredients for a green smoothie
Healthy Eating

11 Tricks for the Best-Ever Smoothie

Smoothies are more popular than ever right now, especially since you can make them from...
smoothie fruits
Recipes

11 Best Smoothies to Improve Digestion

Feel like your gut is out of whack? You’re not alone. Two out of three...
dragon fruit smoothie bowl with pineapple chunks and pepitas
Recipes

27 Best Immune-Boosting Smoothie Recipes

Whether you’re feeling under the weather or in need of a little superfood boost, these...
blood orange beet smoothie with oranges
Recipes

Berry Cauliflower Smoothie

There are a few ways you can make a smoothie creamier. You can add Greek...
berry cauliflower smoothie
Recipes

10 Fat-Burning Smoothie Recipes Nutritionists Always Drink

Smoothies can be very hit or miss if you don’t know how to make them...
green smoothie being poured from blender into glass
Recipes

10 Plant-Based Smoothie Recipes To Get More Produce In Your Diet

Unless you have time to cook up bacon and sausage every morning, you’re probably already...
carrot cake smoothie in two glasses with carrots and cinnamon
Recipes

Plant-Based Chai Tea and Oats Smoothie

This luscious smoothie contains masala chai tea, along with oats and dates to keep you...
oat chai smoothie on napkin
Recipes

Plant-Based Pear Cardamom Oats Smoothie

Looking for a new fruit to add to your smoothie routine? Try pears! Bartlett pears...
cardamom pear smoothie in glass garnished with pear
Recipes

Plant-Based Cashew Butter & Raspberry Smoothie

Ready for a nostalgic nod to childhood lunches? This smoothie is inspired by a peanut...
raspberry cashew butter cottage cheese smoothie garnished with raspberries
Recipes

Plant-Based Matcha Mint Smoothie

The color of this plant-based matcha smoothie speaks volumes about its health benefits—you need this...
matcha mint smoothie garnished with mint
Recipes

An Immune-Boosting Blood Orange Beet Smoothie

We often feel like we could use a quick cleanse of our system, whether it’s...
blood orange beet smoothie with oranges
Recipes

Plant-Based Chocolate Tofu Smoothie With Reishi Mushroom

Add tofu to your smoothie for a boost of plant-based protein and a silky smooth...
chocolate tofu smoothie
Recipes

Plant-Based Spirulina Piña Colada Smoothie

This tropical plant-based spirulina smoothie brings a health kick and some color to your mornings....
spirulina pina colada smoothie with pineapple in background
Recipes

Plant-Based Key Lime Pie Smoothie

Using lime zest and juice in smoothies opens up a world of flavors. For this...
key lime pie smoothie
Recipes

Plant-Based Chocolate Hazelnut Smoothie with Adaptogens

Here’s a chocolate smoothie recipe with benefits—health benefits, that is. Its power lies in a...
chocolate hazelnut smoothie in two glasses with hazelnuts around
Recipes

Plant-Based Carrot Cake Smoothie

You can think of this plant-based smoothie as a  healthy alternative to a slice of...
carrot cake smoothie in two glasses with carrots and cinnamon
Recipes

10 Quick & Easy Paleo Shake and Smoothie Recipes

These healthy breakfast shakes and smoothies are paleo, easy to make, and completely delicious. When...
paleo fruit smoothie in glass on wooden surface
Recipes

Paleo Tahini Chocolate Shake Recipe

Here’s a secret: tahini, dates, and cocoa powder are a match made in smoothie heaven....
paleo tahini chocolate shake in glass with spoon